Sameera Reddy shares quirky Monday motivation video feat her kids, workout was never this fun
Monday motivation: Sameera Reddy's quirky workout motivation video features her two kids sweating it out. The video proves exercising can also be fun.
Actor and mother-of-two Sameera Reddy has a quirky Monday workout motivation video for netizens, and it comes with an adorable twist. The star, who actively speaks about fitness and body positivity, took to Instagram to share a video of her kids working out together. It is the most adorable video you will see today.

Who said exercising isn't fun? Well, they definitely must not have watched Sameera Reddy's munchkins burning those calories as if there was no tomorrow. The actor posted the video of her son and daughter on her Instagram page and called it Monday Motivation.
Sameera captioned the clip, "Who like to move it move it? #naughtynyra #mondaymotivation #happyhans #sunshinesiddy coach @ramex_08 Good morning #messymama #momlife." Watch the video here:
ALSO READ: Sameera Reddy says she will begin intermittent fasting in Fitness Friday post
The video begins with the kids jumping outside their house, as Sameera's younger child, Nyra, copies her brother and two other children exercising with them.
It is an adorable sight to witness and proves that you can pick up your fitness routine any day. The star chose the Madagascar Theme song I Like To Move It for the reel.
Meanwhile, Sameera, who has been actively working out to achieve her goal weight before Diwali, took to Instagram recently to announce that she had lost 10 kg in six months. She shared a video talking about the same and added that she only had to lose 7.5 kg more. Her goal weight is 75 kilos.
Sameera credited her progress to the online community for supporting her throughout her weight-loss journey and discussing real issues with her.
Sameera has been actively talking about important issues like being comfortable in your body, losing pregnancy weight, mental health issues, body image issues and many more. Her fitness journey, which she documents online, is a fine example of her determination. Although she has kept herself away from Bollywood, she enjoys a massive fan base and stays connected with fans through her posts.
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
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