Sara Ali Khan does Weighted Squats and Shoulder exercises to 'tweak some inches' and improve physique. Watch video

Sara Ali Khan posted a video of herself practising Weighted Squats and Shoulder workouts at gym. She exercised to 'tweak some inches' and improve her physique.
Actor Sara Ali Khan loves working out, and her dedication towards leading a fit and healthy lifestyle backs our statement. Sara achieves the same by practising multiple workout techniques, including yoga, cardio, Pilates, weight training, and more. Today, she took to Instagram to share a sneak peek of her training session at the gym and her 'shoulders, squats and oblique technique'. She did several exercises in the workout video and penned a funny verse in the caption. Keep scrolling to check them out.
(Also Read | Sara Ali Khan embraces the bridal red as she walks the ramp in a beauteous lehenga at the Lakme Fashion Week. Watch)
Sara Ali Khan's latest workout video
Sara Ali Khan kickstarted her week by hitting the gym for a quick workout session. Sara shared a sneak peek into her workout routine with fans by posting a video of her gym routine. She captioned the clip, "Happy new week, Have some inches to tweak, And since I can punch and don't pretend to be meek, I'm giving you a little sneak peek, Into my shoulders, squats and oblique technique, And since working out is truly my pehla pyaar I hope it helps my physique." The video shows her practising Weighted Squats, Dumbbell Shoulder Press, Boxing, Seated Row, and Kettlebell Swings.
Watch the video here:
Sara nailed the workout routine dressed in a grey-coloured sports bra and matching gym tights. Monochrome sneakers, a half-tied hairdo, and a makeup-free face completed her workout look.
Fans loved Sara Ali Khan's workout routine and dropped praises in the comments section. One netizen wrote, "Your transformation is an inspiration to so many. Keep going and keep inspiring." Another commented, "What a Physique Sara! That's the result of extreme hard work." A fan remarked, "You always inspire me."
Meanwhile, on the work front, Sara Ali Khan was recently seen in Gaslight with co-stars Chitrangda Singh and Vikrant Massey. It was released on Disney+ Hotstar last month.
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
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