Sign in

What happens after death? An enlightened teacher explains life, rebirth and enlightenment

A spiritual expert shares with HT that human life is more than what we experience between birth and death.

Updated on: Apr 15, 2026 2:00 AM IST
Share
Share via
  • facebook
  • twitter
  • linkedin
  • whatsapp
Copy link
  • copy link

A curious soul always finds answers for life after death. While science often focuses on the physical end of life, spiritual traditions across the world believe that life itself continues beyond the body. According to HH Guruji Sundar, of Aathman Awareness Centre, death is not the end of existence but part of a larger journey of the soul.

A representative image. (Unsplash)
A representative image. (Unsplash)

Through his teachings on enlightenment and meditation, HH Saint Sundar explains that human life is more than what we experience between birth and death.

Also Read Why the New Moon is an auspicious day for meditation and other spiritual practices, explains a spiritual guru

Life continues beyond the physical body

According to HH Guruji Sundar, what we call death is only a transformation. “Life continues even after death. Life remains forever. Life is not confined between birth and death. Life can never be destroyed. Only the physical forms change.”

According to his teachings, the life force within the body eventually sheds its physical form once it becomes old or weak. The soul then continues its journey, taking a new form to fulfil unfulfilled desires and experiences.

Also Read Why meditation may be the missing guide for today’s students, according to Aathman Awareness Centre

Understanding the journey of the soul

Spiritual traditions often describe life as a cycle of birth, death and rebirth. HH Saint Sundar explains that to understand this cycle, one must first explore the deeper question of identity. “To know life and death, one has to find out who one really is. Travelling deep within oneself and discovering the real ‘I’ is what we call enlightenment.”

He describes enlightenment as the process of turning inward and discovering the true nature of the self beyond the physical body and mind.

What is the purpose of human life?

According to HH Guruji Sundar, the purpose of human life is not limited to material achievements. Instead, it lies in understanding one's true nature and reaching a state of spiritual awakening.

“Enlightenment is the ultimate flowering of human consciousness. Discovering the truth of who we are is the real purpose of human life.” Spiritual growth does not necessarily require abandoning normal life. Meditation and inner discipline can be practised while continuing everyday responsibilities.

Finding balance through spirituality

In today’s fast-moving world, many people struggle with stress, distractions and constant technological engagement. HH Saint Sundar believes spirituality helps restore balance in life by guiding individuals toward self-awareness and inner peace.

Through meditation and mindful living, he suggests that people can gradually discover their deeper purpose and move closer to spiritual realisation.

A path open to everyone

According to HH Guruji Sundar, enlightenment is not reserved for a select few. With sincere effort, meditation and proper guidance, every individual has the potential to understand the deeper truths of life.

As spiritual teachings suggest, the journey toward enlightenment begins with a simple yet powerful step, turning inward and seeking to understand the true self.

Disclaimer: This article is for informational purposes only and reflects spiritual perspectives shared by the speaker. Readers discretion is advised.

  • Soumi Pyne
    ABOUT THE AUTHOR
    Soumi Pyne

    Soumi Pyne is a Senior Content Producer at Hindustan Times with four years of work experience. She started her career as a digital journalist with HT after completing her master's in media and communication from NSHM Kolkata. She covers topics in astrology, manifesting, and tarot readings, and also interviews astrologers to share their stories. In 2022, she interviewed the young indigo pilot who had saved Indian students from Ukraine. She has also covered stories about the Dhoomimal Art Gallery and a few lifestyle stories. She is now a fervent reader of astrology, but before working full-time on the Astrology beat, she coordinated and published think tank stories in the HT insight section. Additionally, produced Live Mint and HT newsletters, during which she had the scope to publish news articles by HT's editor-in-chief, Sukumar Ranganathan. She puts in her best effort to make her readers justify the statement "Astrology is a pseudoscience". While she believes that Astrology is not intertwined with Science, she aims to help her readers understand that the human body can be influenced by planetary alignments, drawing on insights from Indian and USA astrologers. Outside her professional sphere, she enjoys a healthy lifestyle through yoga, journaling, meditation, running, and cooking gluten-free meals. She is an avid documentary enthusiast who loves watching BBC, Discovery, and other channels, with a focus on ancient history, space, art, and culture. Also, you'll often find her taking her pooch to new cafes and often taking short trips with her girls or her family to offbeat places.Read More