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Why the April New Moon is an auspicious day for meditation and other spiritual practices, explains an enlightened master
Many spiritual practitioners believe the New Moon carries strong energy, making it a meaningful day for meditation and other spiritual practices.
The April New Moon, also known as Amavasya, is often seen as a spiritually powerful time in many traditions. When the Moon disappears from the night sky, it symbolises a quiet pause in the lunar cycle, a moment when people are encouraged to slow down, reflect, and reconnect with their inner selves. Many spiritual teachers or practitioners believe this phase carries strong transformative energy, making it a meaningful day for meditation and other spiritual practices.
Why is New Moon an auspicious day?
The New Moon, or Amavasya, is considered the start of a new lunar cycle. From this day onward, the Moon slowly begins to grow again, representing renewal and fresh possibilities. Because of this symbolism, Amavasya has long been considered an auspicious day in spiritual traditions and rituals.
Many important events in mythology and history are also believed to have occurred during this phase. For example, some traditions say the Kurukshetra war began on an Amavasya, further highlighting the significance of this day in cultural narratives.
Why does meditation feel more powerful on Amavasya?
Spiritual teachers often say that the connection between the Earth and the Moon becomes especially strong on New Moon days. This cosmic energy is believed to influence natural forces such as ocean tides, and some spiritual traditions suggest it also affects the subtle energies within the human body.
According to Dr Sudharsun Kannan, a disciple of HH Guruji Sundar of Aathman Awareness Centre, the Kundalini energy within the body may become more active during this time. As a result, meditation practised on Amavasya is believed to have stronger effects, helping seekers experience greater mental clarity and spiritual awareness.
Also Read Why meditation may be the missing guide for today’s students, according to Aathman Awareness Centre
Is New Moon an auspicious time for spiritual rituals?
According to Dr Sudharsun Kannan, the heightened spiritual energy, practices such as meditation, tantric rituals, and prayer are often given special importance on New Moon days. Many spiritual seekers choose this time to sit quietly, focus on their breath, and reconnect with their inner consciousness.
Why is the New Moon a good time to remember your ancestors?
Another important spiritual practice associated with the New Moon is offering prayers to ancestors. Many families perform rituals such as Pind Daan and Amavasya Tarpan, believing that ancestors spiritually connect with their descendants during this time. These offerings are often performed at sacred places such as Gaya or other pilgrimage sites.
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