5 foods that you should never mix with milk

By , Delhi
Published on Dec 15, 2022 08:37 pm IST

From jaggery to banana, check out foods that should never be consumed with milk as per Ayurveda. 

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“Ayurveda considers milk as one of the best substances that enhances our health when used properly. But it is also a unique food that doesn't go well with every ingredient out there," says, Dr. Varalakshmi, Ayurvedic Doctor and Wellness Coach, in her recent Instagram post. She further suggested foods that are incompatible with milk according to Ayurveda. (pexels) expand-icon View Photos in a new improved layout
Published on Dec 15, 2022 08:37 pm IST

“Ayurveda considers milk as one of the best substances that enhances our health when used properly. But it is also a unique food that doesn't go well with every ingredient out there," says, Dr. Varalakshmi, Ayurvedic Doctor and Wellness Coach, in her recent Instagram post. She further suggested foods that are incompatible with milk according to Ayurveda. (pexels)

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Salt: If you love to drink a cup of coffee and have salt biscuits with them. Know that this is a bad combination as salt and milk are incompatible. (Pixabay) expand-icon View Photos in a new improved layout
Published on Dec 15, 2022 08:37 pm IST

Salt: If you love to drink a cup of coffee and have salt biscuits with them. Know that this is a bad combination as salt and milk are incompatible. (Pixabay)

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Fish: It is one of the most harmful combinations that could lead to skin diseases and trigger an inflammatory reaction. It is a definite no-no combination for sure.(Pixabay) expand-icon View Photos in a new improved layout
Published on Dec 15, 2022 08:37 pm IST

Fish: It is one of the most harmful combinations that could lead to skin diseases and trigger an inflammatory reaction. It is a definite no-no combination for sure.(Pixabay)

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Jaggery: As a combination this is considered incompatible per Ayurveda due to their opposite qualities. Milk is cold and Jaggery is hot in nature by prabhava.(Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 15, 2022 08:37 pm IST

Jaggery: As a combination this is considered incompatible per Ayurveda due to their opposite qualities. Milk is cold and Jaggery is hot in nature by prabhava.(Unsplash)

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Citrus fruits: Try adding lemon to that milk, you know it curdles right? Anything sour added to milk has same result inside our stomach. It sits inside our stomach and leads to acidic reaction. (Unsplash) expand-icon View Photos in a new improved layout
Published on Dec 15, 2022 08:37 pm IST

Citrus fruits: Try adding lemon to that milk, you know it curdles right? Anything sour added to milk has same result inside our stomach. It sits inside our stomach and leads to acidic reaction. (Unsplash)

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Banana: The most infamous banana milkshakes are heavy and could tead to congestion and digestive abnormalities when consumed regularly.(Pixabay) expand-icon View Photos in a new improved layout
Published on Dec 15, 2022 08:37 pm IST

Banana: The most infamous banana milkshakes are heavy and could tead to congestion and digestive abnormalities when consumed regularly.(Pixabay)

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The best way to consume milk is by boiling it first. Garnish with a pinch of shunti/dry ginger powder and some unrefined cane sugar.(pexels) expand-icon View Photos in a new improved layout
Published on Dec 15, 2022 08:37 pm IST

The best way to consume milk is by boiling it first. Garnish with a pinch of shunti/dry ginger powder and some unrefined cane sugar.(pexels)

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    ABOUT THE AUTHOR
    Akanksha Agnihotri

    Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.

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