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Things that build trust in relationships

Trust forms one of the foundation blocks in a healthy relationship. "As a human, your brain is wired to need emotional connection and physical comfort from the person (people) you are close to. In order for someone to meet these needs, there has to be trust between both people," wrote Therapist Sadaf Siddiqi. Here are a few things that can build trust in a relationship.6
Published on Nov 11, 2023 13:35 IST

Signs you have a wounded inner child

When we are brought up in dysfunctional or abusive homes, we have a wounded inner child in us. " As a protection from the outside world, our wounded inner child acts out when they are feeling vulnerable. If you notice that you are often acting from a place of misplaced anxiety or anger, I’d urge you to seek help from a professional to help you identify the parts of you that need healing. When we notice that we are acting from the wounded child, we can choose to pause before we react," wrote Therapist Andrea Evgeniou. Here are a few signs that we have a wounded inner child.6
Published on Nov 11, 2023 11:12 IST