Winter 2021: 5 soups that will help you to enjoy the season better

Consume these types of soups to keep yourself healthy this winter. ...read more

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Updated on Dec 03, 2021 12:09 PM IST

That time of the year is here. Winter is the time to savour all that we have been craving for the whole year. We have prepared a list of the different kinds of soups that will not just be a treat for the tastebuds, but will also keep you healthy.

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Winter is the season of cauliflowers. This vegetable is high in nutrients such as protein, carbohydrates, fibre, different types of vitamins, calcium, magnesium, sodiumj, potassium and phosphorus. Low in calories, cauliflower soup is tasty and satiating.

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Mushroom soup is a must to heal common cold. Tasty, and low in calories, mushrooms are loaded with essential nutrients such as protein, fibre, vitamin, sodium and potassium.

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Chicken soup is a favourite among non-vegetarians. With the benefits of nutrients such as fat, protein, carbohydrates, chicken soup is satiating and tasty.

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Clear soup is a great appetizer. It had nominal amounts of calorie and it helps in increasing the hunger.

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Tomato soup, beside providing the body with vitamin and other nutrients, also helps in growing the immunity.