Latest from adolescent

Navigating the link between mental health and behaviour in your teen

By understanding the link between mental health and behavior in adolescents, parents can better support their teens and promote their overall well-being.

Adolescents with mental health problems may experience difficulties in managing their emotions and may have poor impulse control, which can lead to impulsive and risky behaviours. (Unsplash)
Updated on Mar 25, 2023 09:49 AM IST

Understanding teenage depression: Common causes and risk factors

Check out some of the most common causes of depression in teenagers and know how these factors can be addressed to help young people improve their mental health and well-being.

While some teens may experience occasional feelings of sadness or moodiness, depression is a more serious and persistent condition that can significantly impact a teenager's daily life and functioning. (Unsplash)
Published on Mar 06, 2023 08:39 PM IST

5 essential health care habits every girl should follow when reaching puberty

Whether you are a girl approaching puberty or a parent guiding your daughter through this transition, these habits will not only help girls stay healthy but also boost their self-confidence and self-esteem.

Puberty is a significant milestone in every girl's life, signaling the beginning of physical, emotional, and social changes. (Unsplash)
Published on Mar 04, 2023 01:29 PM IST

Why physical activities are so important for child and adolescent development?

Physical activity from an early age should be encouraged in children and adolescents as it benefits their growth and development.

Physical activity, whether it be moderate or vigorous, benefits general health. It promotes mood and sleep metabolism in addition to physical fitness and exercises tolerance.(Unsplash)
Updated on Dec 06, 2022 12:32 PM IST

How stress affects sleep hygiene of your adolescent; Expert shares insights

Adolescence is a time of upheaval and anxiety, and any overly stressful situation can have a negative impact on their sleep and overall health.

With multiple changes taking place on the physical front in terms of growth and development teenagers face a difficult time coping with stress.(Unsplash)
Updated on Dec 02, 2022 01:31 PM IST
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