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8 tips on sound mental health of students preparing for high-pressure exams
Updated on Jan 29, 2023 01:52 PM IST
Feeling the anxiety of success? Here are some mental health tips and coping mechanism for students appearing for exams

Tips on how employees can combat anxiety and focus on their mental health
Updated on Jan 28, 2023 03:35 PM IST
Positive and supportive workplace practices can boost employees physical and psychological health and companies moral. So, what’s causing the anxiety? Here's all you need to know about how employees can combat anxiety and focus on their mental health

How to identify social anxiety in teens? Parenting tips to deal with it
Updated on Jan 28, 2023 12:43 PM IST
Here are some signs and symptoms of social anxiety disorder in teenagers to look out for and parenting tips to deal with it

Early age anxiety: Types, causes, symptoms and cure
Updated on Jan 20, 2023 09:37 AM IST
Anxiety has a lot of associated symptoms, some of which we sometimes find difficult to talk about. Everyone experiences it through stirrings of worry, fearfulness and alarm that danger or a sudden, threatening change is near. Here are the types, causes, symptoms and cure of early age anxiety

Artificial sweetener in some 5,000 diet goods, beverages linked to anxiety
Published on Dec 12, 2022 03:06 PM IST
The US Food and Drug Administration (FDA) approved aspartame as a sweetener in 1981. Today, nearly 5,000 metric tons are produced each year. When consumed, aspartame becomes aspartic acid, phenylalanine and methanol, all of which can have potent effects on the central nervous system, says study
