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Caring for a loved one? Here's your mental health guide to prevent burnout
Self-care for caregivers: Expert mental health tips to beat burnout and stress.
Updated on Dec 01, 2024 05:44 PM IST
Zarafshan Shiraz, New Delhi
Did last night’s alcohol trigger your hangxiety? Know why it happens; what it is
Hangxiety can affect some in huge waves, followed by dread and a sense of not being able to relax. Here's how you can prevent it.
Published on Nov 27, 2024 01:19 PM IST
Tapatrisha Das
Do you get anxious after drinking? Here’s the science behind ‘hangxiety’
While for some people, it’s mild nerves, for others, it’s a wave of anxiety that feels impossible to ride out.
Published on Oct 25, 2024 01:17 PM IST
PTI | | Posted by Tapatrisha Das, Melbourne
Feeling stressed in college? Here’s how eating right and working out can help
A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.
Published on Oct 20, 2024 05:14 PM IST
Tapatrisha Das
Childhood anxiety: Common causes, coping strategies for parents and children
Is your child stressed? Discover the hidden causes fuelling childhood anxiety in your children and check out these coping tips to help your kids overcome it
Published on Oct 10, 2024 07:03 PM IST
Zarafshan Shiraz, New Delhi
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