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8 tips on sound mental health of students preparing for high-pressure exams

Feeling the anxiety of success? Here are some mental health tips and coping mechanism for students appearing for exams

8 tips on sound mental health of students preparing for high-pressure exams (Photo by NEOSiAM 2021 on Pexels)
8 tips on sound mental health of students preparing for high-pressure exams (Photo by NEOSiAM 2021 on Pexels)
Updated on Jan 29, 2023 01:52 PM IST
ByZarafshan Shiraz, Delhi

Tips on how employees can combat anxiety and focus on their mental health

Positive and supportive workplace practices can boost employees physical and psychological health and companies moral. So, what’s causing the anxiety? Here's all you need to know about how employees can combat anxiety and focus on their mental health

Tips on how employees can combat anxiety and focus on their mental health (Photo by Yan Krukau on Pexels)
Tips on how employees can combat anxiety and focus on their mental health (Photo by Yan Krukau on Pexels)
Updated on Jan 28, 2023 03:35 PM IST
ByZarafshan Shiraz, Delhi

How to identify social anxiety in teens? Parenting tips to deal with it

Here are some signs and symptoms of social anxiety disorder in teenagers to look out for and parenting tips to deal with it

How to identify social anxiety in teens? Parenting tips to deal with it (Photo by Bastian Riccardi on Pexels)
How to identify social anxiety in teens? Parenting tips to deal with it (Photo by Bastian Riccardi on Pexels)
Updated on Jan 28, 2023 12:43 PM IST
ByZarafshan Shiraz, Delhi

Early age anxiety: Types, causes, symptoms and cure

Anxiety has a lot of associated symptoms, some of which we sometimes find difficult to talk about. Everyone experiences it through stirrings of worry, fearfulness and alarm that danger or a sudden, threatening change is near. Here are the types, causes, symptoms and cure of early age anxiety

Early age anxiety: Types, causes, symptoms and cure (David Garrison)
Early age anxiety: Types, causes, symptoms and cure (David Garrison)
Updated on Jan 20, 2023 09:37 AM IST
ByZarafshan Shiraz, Delhi

Artificial sweetener in some 5,000 diet goods, beverages linked to anxiety

The US Food and Drug Administration (FDA) approved aspartame as a sweetener in 1981. Today, nearly 5,000 metric tons are produced each year. When consumed, aspartame becomes aspartic acid, phenylalanine and methanol, all of which can have potent effects on the central nervous system, says study

Artificial sweetener in some 5,000 diet goods, beverages linked to anxiety (Shutterstock)
Artificial sweetener in some 5,000 diet goods, beverages linked to anxiety (Shutterstock)
Published on Dec 12, 2022 03:06 PM IST
ANI | | Posted by Zarafshan Shiraz, Florida [us]
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