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Blood Flow

Cardiologist explains the real drivers of heart disease beyond ‘cholesterol’

Heart disease isn’t just caused by cholesterol, says Dr Jack Wolfson.

Updated 34 days ago

Doctor shares 5 daily habits that support healthy blood vessels and circulation

Eating nitrate-rich foods like spinach can improve blood flow and maintain vascular health.

Published 36 days ago

What happens when you walk for 1 min vs 15 or 60 minutes? Nutritionist explains

A simple walk can transform your physical and mental wellbeing.

Updated 84 days ago

Neurologist explains why a 50-year-old man fainted after a long bathroom break

Read more to find out how sitting on the toilet for too long can affect your brain!

Published 159 days ago

Gynaecologist shares 5 reasons why periods are more painful during winter

During colder months, the cramps worsen.

Published 177 days ago

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