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Blood Pressure News

PAGE 19

These 5 diet myths are affecting your weight loss goals

Your body doesn’t absorb all calories equally, so being selective about what you eat is important.

Updated on May 5, 2018, 5:10 PM IST

Heart attack and stroke, cut your risk by visiting a sauna regularly

People who regularly take saunas may face a far lower stroke risk than those who go less often.

Updated on May 3, 2018, 2:45 PM IST

High blood pressure? Lower it with help from this fermented drink

High blood pressure count can be lowered with help from Kefir, a fermented probiotic milk known to maintain the balance of good bacteria in the digestive system.

Updated on Apr 28, 2018, 12:57 PM IST

Weight loss superfood, here’s why moringa is a must-have in your daily diet

Include moringa in your everyday diet. Commonly referred to as the drumstick tree, almost every part of its flower is said to be very good for overall health and is edible.

Updated on Apr 28, 2018, 10:32 AM IST

Healthy, but overweight? Here’s why you should still worry

Think ‘fat is fine’? Here’s why you may be wrong.

Updated on Apr 26, 2018, 10:28 AM IST

A Calmer You, by Sonal Kalra: Kill bitterness with small acts of joy

When stress captures you through situations beyond your immediate control, what works like magic to bring instant joy are random acts of kindness.

Updated on Apr 21, 2018, 4:42 PM IST

Stay calm and meditate. It can reduce anxiety and boost heart health

Even a single session of meditation can have cardiovascular and psychological benefits for adults with mild to moderate anxiety.

Updated on Apr 21, 2018, 10:50 AM IST

Fitness for dummies, 10 small changes that make a huge difference to health

Make your weight loss goals easier to achieve: Having salads 30 minutes prior to major meals can curb your appetite.

Updated on Apr 21, 2018, 12:15 PM IST

Do you live in a highly noise-polluted area? Beware, it could negatively affect your unborn child. Yeshwant Oke explains

Yeshwant Oke during his lecture on Tuesday.

Updated on Apr 18, 2018, 4:27 PM IST

Did you know that nuts are your heart’s best friends?

Nut consumption has been linked to better health.

Updated on Apr 17, 2018, 3:41 PM IST

Smoking causes more heart problems in middle age, quit now

Time to quit smoking , Cigarette butts on the calendar

Updated on Apr 16, 2018, 7:03 PM IST

Cut down on drinks. Alcohol can raise chances of dementia

The World Health Organization (WHO) defines chronic heavy drinking as consuming more than 60 grams pure alcohol on average per day for men and 40 grams per day for women.

Updated on Apr 16, 2018, 1:13 PM IST

Indrani Mukerjea discharged from Mumbai hospital ‘completely cured’

Indrani Mukerjea after being discharged from JJ Hospital in Mumbai.

Published on Apr 12, 2018, 1:01 AM IST

Women, menopausal symptoms wrecking havoc? You might be at higher risk of heart disease

During menopause it is important to monitor mood, blood pressure, lipids, blood sugars, and body composition because of the increased risk of abdominal fat.

Updated on Apr 11, 2018, 4:55 PM IST

Here’s one more incentive to lose weight. It can help you counter sleep disorders

Research found that weight loss helped to reduce the symptoms of participants’ sleep apnoea.

Updated on Apr 11, 2018, 10:18 AM IST

Young women who have hypertension are at an increased risk of heart failure post delivery

Women are discharged from the hospital within two to three days after delivery and are not evaluated by their health care providers again until six weeks later.

Updated on Apr 10, 2018, 4:29 PM IST

Define Alzheimer’s disease by brain changes, not symptoms, urge experts

Clinical trials have stumbled, with recent research showing that up to 30% of participants trying experimental drugs did not have the Alzheimer’s disease-related brain change targeted by the medicine.

Updated on Apr 10, 2018, 7:08 PM IST

Ghaziabad journalist critical, FIR filed against ‘rivals’

Journalist Anuj Chaudhary was shot at by unidentified men outside his house at Razapur in Ghaziabad.

Updated on Apr 10, 2018, 1:16 PM IST

Cut down on salt to prevent kidney diseases at young age, say doctors

A little reduction in the intake of salt can help in controlling various kidney problems, even medicines can work better then.

Updated on Apr 9, 2018, 8:35 AM IST

Diet changes and nutrition can make a big difference to diabetes management

A good healthy diet can make a lot of difference.

Updated on Apr 8, 2018, 4:37 PM IST

More people prefer popping pills and drinking healthy tea over exercise to treat high BP

Researchers wanted to find out how people weigh the benefits of high blood pressure treatment options against its inconvenience.

Updated on Apr 8, 2018, 4:38 PM IST

A Calmer You, by Sonal Kalra: The annual game at the workplace

All those who have the hidden gene for a split personality disorder turn into a doosra before appraisals and change their game to surprise not just the boss, but those colleagues who’ve been observing their chaalupanti all through the year.

Updated on Apr 7, 2018, 4:18 PM IST

Stress can ruin your beauty in the most shocking way: Here’s how to fight back

No matter what you apply on your skin or what you eat, if your state of mind is not healthy and stress free, it will not benefit your skin and hair.

Updated on Apr 18, 2018, 4:37 PM IST

Weekly nutrition classes can help in improving Type II diabetes

Nutrition plays an important role in diabetes management.

Updated on Apr 7, 2018, 2:44 PM IST

Primer on heart health: Here’s all you need to know about cardiomyopathy

Cardiomyopathy can be inherited that is a family history of cardiomyopathy, sudden cardiac arrest, or heart failure.

Updated on Apr 5, 2018, 2:46 PM IST

Keep it cool: 8 ways cucumbers can help you beat the heat this summer

Cucumbers are rich in fibre, potassium, and magnesium.

Updated on Apr 3, 2018, 3:02 PM IST

Would-be moms, beware. High BP before conception may raise miscarriage risk

Elevated BP among young adults is associated with a higher risk of heart disease later in life, and this study suggests it may also have an effect on reproductive health.

Updated on Apr 2, 2018, 5:17 PM IST

Childhood friendship can benefit your health in adulthood. Here’s how

Being socially integrated early in life is good for our health.

Updated on Mar 28, 2018, 12:29 PM IST

Dear women, don’t ignore the pain in your lower abdomen. Check for endometriosis

Endometriosis affects an estimated 1 in 10 women during their reproductive years.

Updated on Mar 27, 2018, 4:08 PM IST

HT Spotlight: One doctor for 100 patients; it is first aid, no critical care at Mohali civil hospital

With no ventilator and intensive care unit, there is much that is lacking in the 200-bed civil hospital at Mohali. Besides, the hospital doesn’t have cardiac, ultrasound, X-ray facility after 8pm and nurses at night.

Updated on Mar 16, 2018, 3:02 PM IST

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