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Burnout News

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Feeling burnt out? 7 easy self-care habits to boost your mental health today

Feeling burnt out? Save your sanity with these 7 easy self-care habits to boost your mental health today

Published on Sep 25, 2024, 11:39 AM IST

Is 4 day workweek the key to better work-life balance? Here's what experts say

Companies considering a four-day work week aim to combat burnout and enhance work-life balance.

Published on Sep 23, 2024, 10:06 PM IST

Ex-Deloitte employee happy to be laid off: 'Felt burnt out, lost myself

Cierra Desmaratti, 25, always felt out of place at Deloitte from the very beginning. (Representational Image/Pixabay)

Updated on Sep 12, 2024, 3:25 PM IST

Tired of being last on your list? Here are 6 ways to make self-care daily habit

Tired of being last on your list? Here are 6 ways to make self-care a daily habit and say goodbye to burnout

Published on Sep 12, 2024, 12:46 PM IST

Digital workplace blues: How information overload and FOMO are stressing you out

The hyperconnectivity of digital workplace with various tools and on all the devices is exhausting.

Published on Aug 23, 2024, 3:42 PM IST

Are you experiencing burnout? 5 ways your body is trying to tell you

“Burnout is a state of emotional, mental, and often physical exhaustion caused due to prolonged or repeated stress," said Dr. Alisha Lalljee.

Published on Aug 22, 2024, 1:28 PM IST

Mental health of healthcare professionals: Tips to tackle burnout in caregivers

Mental health of healthcare professionals: Tips to tackle burnout and ensure wellness of our caregivers

Published on Aug 20, 2024, 2:46 PM IST

7 types of different rest, and which one do you need right now

Rest to recharge and rejuvenate.

Published on Aug 19, 2024, 1:54 PM IST

Combatting workplace burnout: Expert strategies for employee wellbeing

Combatting workplace burnout: Expert strategies for employee wellbeing

Published on Jul 5, 2024, 7:54 PM IST

Feel exhausted by swiping through dating apps? You might be experiencing burnout

A person uses the dating app Bumble in this image.

Published on Jun 29, 2024, 6:43 PM IST

Expanding focus on mental health and addressing burnout at work

Mental Health (representative image)

Published on Mar 14, 2024, 3:44 PM IST

5 ways burnout impacts our physical health

5 ways burnout impacts our physical health

Published on Feb 7, 2024, 1:51 PM IST

3 fitness and wellness tips for women to keep glowing amidst a bustling career

3 fitness and wellness tips for women to keep glowing amidst the whirlwind of a bustling career

Updated on Dec 10, 2023, 10:11 AM IST

Caregiver burnout in cancer: What are the warning signs and how to deal with it?

Caregiver burnout in cancer: What are the warning signs and how to deal with it?

Published on Dec 5, 2023, 1:21 PM IST

Can you work 70 hours a week safely like Narayana Murthy’s suggested?

Can you work 70 hours a week safely like Narayana Murthy’s suggested? Heart and mental health experts share insights

Updated on Oct 30, 2023, 7:32 AM IST

Navigating the quarter-life crisis: Challenges and tips for young adults

Entering adulthood is often met with excitement and anticipation, but it can also bring about a profound sense of uncertainty and confusion.

Published on Sep 4, 2023, 12:44 PM IST

National Lazy Mom's Day: 7 reasons why it's important to give your mom a break

Giving your mom a break from domestic chores is not only considerate but also essential for her well-being.

Published on Aug 31, 2023, 5:19 PM IST

Morning brief: China issues stapled visas for Arunachal Pradesh Wushu athletes

Wushu artist Aliza Shah (L), spars with her sister Kaifa Shah inside their home in Srinagar.

Published on Jul 28, 2023, 8:42 AM IST

Expert tips for the Gen-Z to deal with anxiety, burnout and depression

Expert tips for the Gen-Z to deal with anxiety, burnout and depression

Published on Jul 28, 2023, 7:59 AM IST

Work hack: How to make Mondays less manic

TikToker Marissa Jo Mayes popularised Bare Minimum Mondays, a way to do less, not more, on a Monday to avoid burnout.

Updated on Jul 25, 2023, 2:19 PM IST

Burnout of leadership at workplace, tips to focus on leaders' well-being

Burnout of leadership at workplace, focus on significance of leaders' well-being

Published on Jul 2, 2023, 1:22 PM IST

Essential self-care ideas for modern mothers to prioritise mental health

In the demanding role of motherhood, self-care plays a crucial role in nurturing mental health.

Published on Jun 23, 2023, 2:49 PM IST

Productivity dysmorphia: Watch out for the infinite loop

(Adobe Stock)

Updated on Aug 3, 2023, 2:06 PM IST

Learn to spot the effort paradox or it could quietly make your life harder

(Shutterstock)

Updated on Aug 3, 2023, 2:03 PM IST

How to help your child cope with academic pressure and avoid burnout

As parents, it's natural to want our children to succeed academically, but it's also important to ensure they don't become overwhelmed by pressure and burnout.

Published on Apr 7, 2023, 11:19 AM IST

International Women's Day 2023: Tips for women to prevent burnout in daily life

International Women's Day 2023: Tips for women to prevent burnout in daily life

Updated on Mar 8, 2023, 7:48 PM IST

8 tips on sound mental health of students preparing for high-pressure exams

8 tips on sound mental health of students preparing for high-pressure exams

Updated on Jan 29, 2023, 1:52 PM IST

How to prioritize your well-being and avoid burnout as a parent

With so many demands on your time and energy, it's no surprise that many parents experience burnout, despite it being a topic that is not frequently discussed.

Published on Jan 17, 2023, 3:55 PM IST

Perfectionists are more likely to burn out: Study

According to the study, those who have a tendency to be perfectionists are more prone to veer into burnout because of their own "unrelenting standards" than other people.

Published on Dec 31, 2022, 6:38 PM IST

Feeling burned out at work? It’s not your fault, psychologists say in new book

In The Burnout Challenge: Managing People’s Relationships with Their Jobs — published 25 years after their first book about the phenomenon— psychologists Christina Maslach and Michael Leiter want to set the record straight about why employees get fed up with work.

Updated on Dec 31, 2022, 11:50 AM IST

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