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Iron Deficiency News

Gastroenterologist shares 5 things every woman should know about gut health

Women often wait longer to seek help for gut issues, notes Dr Sethi.

Updated 47 days ago

Iron deficiency: Silent threat to maternal health

Iron deficiency

Published 60 days ago

How a simple test uncovered the cause behind a 77-year-old man’s sleepless legs

Iron deficiency can lead to serious health issues.

Published 72 days ago

Indian mothers nutritionally deficient? Doctor shares 4 hidden nutrient gaps

Indian mothers face a lot of lifestyle problems like brain fog, joint aches and memory lapses.

Published 86 days ago

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!

Published 97 days ago

Why anaemia in women and children demands a science-led national movement

Anaemia

Published 103 days ago

Gastroenterologist shares 5 foods that women should add in their daily diet

Amla is packed with vitamin C.

Published 115 days ago

3 seeds you should add to your diet for overall health benefits

Try out Dr Vora's recommendations to benefit your health.

Published 116 days ago

Dental surgeon warns about vitamin deficiencies in India: ‘Spreading like…'

Gum pain occurs when you are suffering from vitamin deficiencies.

Published 135 days ago

Nutritionist shares 4 common health concerns women should never consider normal

As common as it is, painful menstruation is not normal!

Published 140 days ago

NHS doctor shares 5 ‘normal’ symptoms women should seek urgent medical help for

Certain symptoms are normalised, when in reality they should not be.

Published 144 days ago

AIIMS-trained neurologist explains why some people get the urge to eat chalk

This condition affects both children and adults.

Updated 155 days ago

Tired of chia pudding? Food blogger shares aleev seed kheer recipe rich in iron

Try out this kheer recipe if you're deficient in iron.

Published 158 days ago

Nutritionist shares why children can have low iron absorption & how to solve it

Pairing dal with lemon is a good way to improve iron absorption, according to Nikkie Malhotra.

Published 164 days ago

Nutritionist shares 10 habits women should avoid when they have health issues…

10 habits women should avoid when they have severe health issues.

Updated 166 days ago

Struggling with low iron levels? Nutritionist shares best iron-rich food sources

Try out Khushi's recommendations if you are struggling with low iron levels!

Published 167 days ago

Falling sick often? Doctor shares 3 essential nutrients women should not miss

Nutritional deficiencies can leave you vulnerable.

Updated 176 days ago

Nutritionist shares 1 superfood women in their 40s should include in their diet

Every woman in their 40s should add this superfood in their diet.

Published 178 days ago

Shark Tank's Namita Thapar says ‘normal’ haemoglobin may not mean you’re healthy

Namita Thapar highlights iron deficiency's effects on women's health beyond haemoglobin levels.

Published 185 days ago

Why addressing low iron levels Is central to better health outcomes in 2026

Iron Deficiency Anaemia

Published 187 days ago

A silent epidemic harming health and productivity

Studies reveal rampant deficiencies across rural and urban India, affecting over half the population. Causes include poor dietary diversity, poverty, food insecurity, and low awareness. (HT Archive)

Published 205 days ago

Mumbai nutritionist shares top 5 leafy vegetables for common health issues

Know how leafy greens help your health!

Published 208 days ago

Nutritionist shares 6 hacks to maximise iron absorption every woman should know

Only focusing on iron supplements is not enough. You also need to optimise absorption.

Published 212 days ago

Gastroenterologist debunks red meat myth, shares health benefits

It is perfectly healthy to consume red meat one to two times every week, notes Dr Vatsya.

Updated 220 days ago

Gastroenterologist says eat these seeds if you struggle with hair fall, fatigue

If taken correctly and consistently, haleem seeds help improve haemoglobin and overall vitality from within.

Updated 226 days ago

UK surgeon shares 5 blood markers to check if you get symptoms of low iron

Dr Rajan recommends blood tests you should undergo to check your iron status accurately.

Published 227 days ago

Delhi gynaecologist reveals this reason behind prolonged bleeding cycle

When period pain becomes unmanageble, doctor visit is recommended.

Updated 234 days ago

Does matcha cause iron deficiency? Florida gastroenterologist explains how

Dr Salhab states that matcha can interfere with iron absorption.

Published 243 days ago

Florida gastroenterologist reveals iron-rich foods that tackle anaemia naturally

Try out Dr Salhab's recommendations if you're struggling with anaemia!

Published 252 days ago

Nutritionist shares why many women suffer from iron deficiency during pregnancy

Monika highlights the importance of focusing on iron levels during preconception.

Published 253 days ago

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