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7 tips and tricks to stop a panic attack shared by therapist
Panic attacks can be extremely difficult to handle, but do not cause real harm. Here's what to do when you are having an anxiety attack.
Published on Sep 17, 2023 03:09 PM IST
Parmita Uniyal, New Delhi
Panic attack vs heart attack signs: Here's how to differentiate the symptoms
Read on to learn how to differentiate between a heart attack and a panic attack, understand the signs and symptoms of the two
Published on Jul 11, 2023 03:31 PM IST
Zarafshan Shiraz, New Delhi
Panic attacks in children: Tips for identifying symptoms and offering support
Explore the signs of panic attacks in children and practical ways to help them navigate through these challenging experiences.
Published on Jun 26, 2023 04:07 PM IST
Akanksha Agnihotri, Delhi
9 tips on how to fight anxiety or panic attacks
What should you do when you feel anxious or panicked? Well, there are two ways to deal with it. One is to take remedial measures right at that time and the second is to take steps that help you deal with anxiety on a long-term basis. Here are 9 tips on how to overcome anxiety or panic attacks
Updated on Mar 05, 2023 10:17 AM IST
Zarafshan Shiraz, Delhi
Is it heart attack or panic attack? Experts on how to differentiate
World Heart Day 2022: At times it's difficult to ascertain if one is having a heart attack or panic attack as many symptoms of the two conditions overlap with each other. Cardiologists explain the difference between the two.
Published on Sep 24, 2022 07:26 PM IST
Parmita Uniyal, Delhi
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