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period news

Are reusable cloth sanitary pads safe? Dr Ankita Shahasane explains the risks

Proper care essential for reusable sanitary pads to prevent infections, says Dr. Shahasane.
Published on Jul 14, 2026 11:59 am IST

Early menopause at 30? Gynaecologist explains why more women are experiencing it

Why more women are experiencing early menopause than ever before
Published on Jun 30, 2026 02:59 pm IST

Oncologist rates popular women’s period products on comfort, hygiene, safety

Not all period products are created the same. Here's what an oncologist ranks them.
Updated on Jun 25, 2026 11:53 am IST

Can you really wear period underwear for 10-12 hours? Gynaecologist reveals

Can you wear period panties for 10–12 Hours? An expert separates fact from marketing
Published on Jun 10, 2026 04:01 pm IST

4 summer intimate hygiene tips every woman should follow to stay comfortable

Summer intimate hygiene tips every woman should follow.
Updated on Jun 09, 2026 08:02 pm IST

Common period hygiene mistakes women often ignore

Common period hygiene mistakes women often ignore.
Published on Jun 08, 2026 02:28 pm IST

Did you know it is possible to get a period even when you don't ovulate?

Read more to find out why you should see a doctor if you have irregular and heavy periods.
Published on May 30, 2026 03:00 pm IST

Extreme mood swings before periods? Doctor explains when it may be PMDD

Know how to distinguish PMDD with other mood disorders.
Published on May 25, 2026 09:40 pm IST

I switched to this period panty for hygiene; I can't go back to pads

I’ve come to realise that using period underwear is minimal mess and stress for my lifestyle
Published on May 11, 2026 05:15 pm IST

Clinical nutritionist reveals summer cooling foods that may help manage PCOS

Cooling foods to manage PCOS better in summers.
Published on May 08, 2026 12:34 pm IST

Can monthly cycles affect women's bodies and their weight? Fitness coach reveals

Menstrual cycles affect women's bodies and their weight.
Updated on May 03, 2026 02:51 pm IST

Tamannaah Bhatia's trainer shares the 3 worst and 5 best times to weigh yourself

Know the three worst times to weigh yourself.
Published on Apr 28, 2026 11:59 am IST

Starting first period? Here are simple menstruation tips every girl should know

A well-prepared period kit with essentials such as pads, an extra pair of underwear, wipes, and disposable bags can he helpful.
Published on Apr 09, 2026 04:56 pm IST

Fitness coach says women should ‘workout with their cycle, not against it’

Here’s your guide to moving with your cycle instead of through it. (Representative picture: Freepik)
Updated on Mar 14, 2026 01:10 pm IST

Ayesha Khan says shooting Shararat during her period became a ‘national joke’

Ayesha Khan in a still from the song Shararat, from the film Dhurandhar.
Updated on Mar 04, 2026 09:00 pm IST

Are your heavy periods normal or a warning sign? Dwarka oncologist explains

Monitoring menstrual cycle changes is crucial for early detection of uterine cancer.
Published on Feb 22, 2026 11:59 am IST

Internet reacts as Ayesha Khan says she shot Shararat song during her period

Ayesha Khan spoke about the shoot for the hit Dhurandhar song Shararat.
Updated on Feb 09, 2026 11:59 am IST

How to eat and move through each phase of your menstrual cycle

How to eat and move through each phase of your menstrual cycle
Updated on Jan 21, 2026 06:32 pm IST

Doctor explains how endometriosis harms other organs

Don't be so casual to dismiss your painful cramps.
Updated on Dec 25, 2025 05:38 pm IST

If your cycle feels unmanageable, it's time to understand it

If your cycle feels unmanageable, it's time to understand it
Published on Dec 19, 2025 04:23 pm IST

Nutritionist shares 5 nutrition hacks to manage PMS symptoms and bloating

Prioritising certain nutrients during your menstrual phase can help manage PMS.
Published on Dec 11, 2025 07:07 pm IST

Gynaecologist reveals 4 things you shouldn't have on your periods

During periods, women face cramps and bloating. Better food choices help alleviate the symptoms.
Published on Nov 06, 2025 05:04 pm IST

When period leave becomes law: What Karnataka policy means for working women

In Bihar and Kerala, menstrual leave is only offered to public employees or students.
Published on Oct 12, 2025 09:04 pm IST

Gynaecologist explains what your period reveals about fertility: ‘Irregular…'

Understanding menstrual flow and cycle regularity is key to fertility health.
Published on Sept 19, 2025 12:01 am IST

Irregular periods mean PCOS? Expert busts 5 menstruation myths

Irregular periods do not always signal PCOS.
Published on Aug 26, 2025 05:36 pm IST

Struggling with period cramps? Gynac shares 8 foods to ease pain

Some foods can effectively ease period cramps.
Published on Aug 19, 2025 12:05 pm IST

Suffering from chronic pelvic pain? Gynac shares 6 red flags to never overlook

Pelvic pain is a reality for many women.
Updated on Aug 19, 2025 07:23 am IST

Anesthesiologist reveals if women really get clumsier before periods

Hormonal fluctuations during the late luteal phase can impact brain activity leading to reduced coordination.
Updated on Aug 18, 2025 02:01 pm IST

Facing bowel issues during periods? Gynac shares 7 tips to manage discomfort

Hormonal fluctuations during periods can lead to constipation, diarrhea, bloating, or gas.
Published on Aug 11, 2025 08:53 pm IST

I have PCOS, reveals Saiyami Kher who conquered Ironman Triathlon on her period

Saiyami Kher looks triumphant after finishing the Ironman Triathlon in Sweden.
Updated on Jul 11, 2025 04:19 pm IST