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World Plant Milk Day: Dairy alternatives for better health and taste

World Plant Milk Day is the perfect occasion to explore the benefits of plant-based milk. Here are dairy alternatives for you to incorporate into your diet.

Plant-based milk alternatives to dairy milk.(Shutterstock)
Updated on Aug 22, 2024 04:33 PM IST
ByAkshita Prakash

Going plant-based? Here's how to hack your body's nutrient absorption capacity

With healthy eating and steadfast information on our tips, why put up with any lag at all when it comes to wellness? Say hello (and goodbye) to antinutrients

Do you follow a plant-based diet? If yes, then you need to know about antinutrients(Photo: Shutterstock - For representation purpose only)
Published on Aug 21, 2024 07:19 AM IST

Even your greens need BFFs: These plants work better when planted with companion

Your veggies grow safer when you get them a companion! Companion plants look after them, repelling pests.

Get your veggies their 'companions' so that they grow healthy.
Published on Jul 10, 2024 05:49 PM IST
ByAdrija Dey

Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat

Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning

How to power up your breakfast with 30 grams of protein without meat, fish, eggs or protein powder (Photo by Flo Dahm on Pexels)
Published on Jun 23, 2024 02:02 PM IST
ByZarafshan Shiraz, New Delhi

Privileged leaves: The thrill of being an exotic-plant collector

Are plant parents the new pet parents? They track rare saplings, spend fortunes on cuttings and give India epic gardening goals

Rare-plant enthusiast Amarjit Bey says species such as the Echinopsis Peach Monarch take months to cultivate.
Updated on Jun 28, 2024 12:20 PM IST
ByChristalle Fernandes
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