Hindustan Times | By Kamal Singh CSCS
PUBLISHED ON NOV 29, 2020 07:15 AM IST
You can’t only exercise and become lean without eating right
Hindustan Times | By Zuni Chopra
UPDATED ON APR 25, 2020 11:19 PM IST
The first day of moving into a new college sets the tone for the years to come….
Washington DC | By Asian News International
UPDATED ON FEB 26, 2019 04:55 PM IST
Dietary self-monitoring is the best predictor of weight-loss success. New research shows for the first time how little time it actually takes: 14.6 minutes per day on average.
Indo Asian News Service | By HT Correspondent
UPDATED ON AUG 01, 2018 09:46 AM IST
Small plate diet plan won’t help in weight loss. A new study says that when people are deprived of food, they are more likely to consider a portion size accurately, irrespective of how it’s served.
Press Trust of India, New York | By HT Correspondent
UPDATED ON APR 03, 2018 04:53 PM IST
“It appears that craving boosts or multiplies the economic value of the craved food,” said Anna Konova, a postdoctoral researcher in New York University. There is growing interest across several sectors in understanding how our psychological states and physiological needs affect our behaviour as consumers.
Hindustan Times | By HT Correspondent
UPDATED ON MAR 08, 2018 11:44 AM IST
With trends like #foodporn ruling Instagram feeds, it is very easy to forget the difference between actual portion sizes needed for every meal and Insta-friendly portion size. This means we are eating more than we need to.