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Portion Size

Are you eating watermelons wrong? Doctor shares one big mistake

Watermelon is a summer staple, beloved for its hydrating juciness.

Published 75 days ago

Calorie deficit not working? Fitness coach shares 5 common mistakes to avoid

Here are some possible reasons why you are not losing weight.

Updated 384 days ago

Experts on rapid weight loss as fitness influencer dies due to ‘mystery illness’

Experts caution tips on diet, rapid weight loss as health influencer Adriana Thyssen dies due to ‘mystery illness’ at 49

Published 1033 days ago

Healthy eating: Do we need portion control? A nutritionist on tips to eat right

Nutritionist Rujuta Diwekar took to Instagram to encourage eating correctly rather than controlling portion.

Published 1414 days ago

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