Jun 26, 2019-Wednesday

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Wednesday, Jun 26, 2019
news about Portion size
Feb 26, 2019 15:53
Dietary self-monitoring is the best predictor of weight-loss success. New research shows for the first time how little time it actually takes: 14.6 minutes per day on average. read more
Aug 01, 2018 09:44
Small plate diet plan won’t help in weight loss. A new study says that when people are deprived of food, they are more likely to consider a portion size accurately, irrespective of how it’s served. read more
Apr 03, 2018 16:52
“It appears that craving boosts or multiplies the economic value of the craved food,” said Anna Konova, a postdoctoral researcher in New York University. There is growing interest across several sectors in understanding how our psychological states and... read more
Mar 08, 2018 08:32
With trends like #foodporn ruling Instagram feeds, it is very easy to forget the difference between actual portion sizes needed for every meal and Insta-friendly portion size. This means we are eating more than we need to. read more