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    Portion Size

    5 eating habits affect health: Dr Sonal Mhatre on breakfast, portions, dinners

    Poor eating habits affect your heart in the long run, so be very careful about your diet choices
    Lifestyle
    Published 36 minutes ago

    Are you eating watermelons wrong? Doctor shares one big mistake

    Watermelon is a summer staple, beloved for its hydrating juciness.
    Lifestyle
    Published 134 days ago

    Calorie deficit not working? Fitness coach shares 5 common mistakes to avoid

    Here are some possible reasons why you are not losing weight.
    Lifestyle
    Updated 443 days ago

    Experts on rapid weight loss as fitness influencer dies due to ‘mystery illness’

    Experts caution tips on diet, rapid weight loss as health influencer Adriana Thyssen dies due to ‘mystery illness’ at 49
    Lifestyle
    Published 1092 days ago

    Healthy eating: Do we need portion control? A nutritionist on tips to eat right

    Nutritionist Rujuta Diwekar took to Instagram to encourage eating correctly rather than controlling portion.
    Lifestyle
    Published 1472 days ago
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