salad news

Published on Jul 15, 2026 12:39 pm IST

This Japanese-inspired egg chicken salad delivers 42g of protein and 390 calorie

This Japanese-inspired egg chicken salad.

Published on Jul 11, 2026 02:33 pm IST

Why healthy eating for Indians starts with a balanced plate, not just salads

Why healthy eating for Indians starts with a balanced plate, not just salads.

Updated on Jul 05, 2026 05:17 pm IST

Try these easy Caesar salads for a refreshing meal at home: Check full recipe

Easy Caesar salad recipes for a refreshing meal at home.

Published on Jul 04, 2026 02:17 pm IST

Mango Chicken Salad With Homemade Dressing: A Protein-Rich Summer Lunch

Mango Chicken Salad

Updated on Jun 08, 2026 04:01 pm IST

Gut Friendly Indian Style Boiled Potato Salad For Healthy Low Fat Summer Lunches

Gut Friendly Indian Style Boiled Potato Salad

Published on Jun 06, 2026 09:54 am IST

Try Chef Kunal Kapoor's delicious apple salad recipe that is perfect for summers

Kunal Kapur's apple salad can be whipped up in minutes.

Updated on Jun 03, 2026 03:52 pm IST

Beat the heat with this tangy mango cucumber crunch salad recipe

Tangy Mango Cucumber Crunch Salad.

Published on May 23, 2026 03:53 pm IST

Easy 15-Minute Low-Calorie Protein-Rich Chickpea And Chicken Salad For Lunch

Chickpea And Chicken Salad Recipe

Published on May 09, 2026 11:44 am IST

Simple Raw Papaya Salad For Gut Health, Enzyme Boost And Summer Detox

Raw papaya salad Recipe

Published on Mar 21, 2026 10:55 am IST

Tarla Dalal's protein-rich ‘paneer aur hare chane ka salad’: Check easy recipe

Paneer and green pea salad is rich in both fibre and protein.

Updated on Mar 10, 2026 03:00 pm IST

Balance Your Iftar Meal With 3 Salads Made With Chickpeas And Paneer

Healthy Iftar Salad Recipe

Updated on Mar 08, 2026 11:59 pm IST

Chef Kunal Kapur shares Asian veg salad recipe made with home ingredients

Chef Kunal Kapur's healthy veg salad recipe gives desi ingredients a cosmopolitan twist.

Updated on Mar 08, 2026 09:00 am IST

Spectator by Seema Goswami: When food bites back

It’s safer to have a beverage without the lemon, because the rind contains traces of pesticides. (ADOBE STOCK)

brunch

Updated on Mar 06, 2026 04:25 pm IST

Fitness influencer shares recipe for spicy burger salad loaded with 30g protein

The burger salad recide by Vanshika Khurana is high in protein but low in calories.

Updated on Feb 13, 2026 05:59 pm IST

Bored of fruit bowls? Try this gastroenterologist approved chia seed fruit salad

Try this chia seed fruit salad breakfast recipe for a healthy gut!

Published on Jan 29, 2026 03:19 pm IST

Make This High-Protein Chicken Tandoori Salad For Dinner In 10 Minutes

Chicken Tandoori Salad

Published on Jan 16, 2026 11:16 am IST

Are green salads high in fibre? UK surgeon debunks myth

According to Dr Rajan, green salads are not high in fibre.

Updated on Dec 29, 2025 08:29 am IST

'Food of the Gods': Celebrate Ambrosia Day with this heavenly recipe

Published on Dec 12, 2025 12:41 pm IST

Nutritionist explains why eating raw sprouts can actually be unhealthy

The nutritionist shares healthier ways to consume sprouts.

Published on Oct 05, 2025 04:12 pm IST

Adding avocado to diet? 5 delicious recipes to try: Greek farm salad, spaghetti

If avocado is the latest dietary addition, know how you can make tasty dishes.

Updated on Sept 09, 2025 05:13 pm IST

French biochemist shares hack for eating fast food with fewer blood sugar spikes

Jessie Inchauspé has revealed a simple hack to lessen the impact of blood sugar spikes after consuming fast foods.

Updated on Sept 06, 2025 04:10 pm IST

Gastroenterologist suggests top 10 high fibre foods beyond salads

When it comes to fibre intake, we limit ourselves to salads when there is a world of options available in our kitchens. Check out the list.

Updated on Jul 27, 2025 12:16 pm IST

This tipsy tequila fruit salad is the fruity punch your booze hour needs!

This boozy fruit salad is calling on you to declare an early weekend!

htcity high spirits

Published on Jul 24, 2025 05:57 pm IST

Ride out the heatwave with these cool and crunchy hydrating dinner ideas

Cool and crunchy dinner ideas for the Summer heatwave

Published on Jun 11, 2025 06:19 pm IST

Work lunches get a veggie upgrade: Make these 5 nutritious salads for your dabba

Salads can make for a delicious, quick and easy meal that can be relished at office

Published on Jun 07, 2025 11:17 pm IST

Why chef Cassie Yeung's carrot ribbon salad is going viral. Here's how you can

Cassie Yeung's carrot ribbon salad is going viral

lifestyle

Published on Jun 01, 2025 08:07 am IST

Drinking tea is cool but have you ever tried this Burmese tea leaf salad?

International Tea Day 2025: This Burmese Laphet Thoke recipe will revolutionise the way your taste buds perceive tea!

Published on May 21, 2025 06:17 pm IST

New York woman says she found dead rat in salad, restaurant denies claim

As per an Ongi spokesperson, Hannah Rasbach was issued an immediate refund for her meal.

trending

Updated on May 12, 2025 12:06 pm IST

Doctors reveals these cooking oils can boost your cholesterol in a good way

4 fascinating facts you didn't know about edible cooking oil.