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Clinical psychologist Sonali Gupta(Courtesy the publisher)

“Reaching out for therapy is a sign of strength” - Sonali Gupta, author Anxiety; Overcome It and Live Without Fear

By Chintan Girish Modi | Hindustan Times
UPDATED ON NOV 27, 2020 09:40 PM IST
Clinical psychologist Sonali Gupta says her book shows how anxiety plays out from an Indian perspective
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Test handgrip strength to identify the risk of type 2 diabetes(Twitter/CarsonWhitake11/IndiaNewEngland)
Test handgrip strength to identify the risk of type 2 diabetes(Twitter/CarsonWhitake11/IndiaNewEngland)

Handgrip strength can identify if people are at a high risk of type 2 diabetes: Study

By Asian News International | Posted by Zarafshan Shiraz | Washington [US]
UPDATED ON SEP 06, 2020 03:13 PM IST
Given that around 90 per cent of people with diabetes have type 2 diabetes, a new study has found handgrip strength to be a potential tool to identify people at high risk of type 2 diabetes
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Exercises like the bear crawl help improve core strength, flexibility, agility and posture.
Exercises like the bear crawl help improve core strength, flexibility, agility and posture.

Animal-flow workouts: What they are, and why you should give them a shot

By Riddhi Doshi | Hindustan Times
PUBLISHED ON FEB 15, 2020 03:39 PM IST
This is a gentle form of exercise that draws on movements from the animal world, and can be used for post-surgery rehabilitation, as well as for varying age groups and fitness levels.
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Rani Rampal feels she is like butterscotch ice-cream, a great mix of caramel and crunch(Raj K Raj)
Rani Rampal feels she is like butterscotch ice-cream, a great mix of caramel and crunch(Raj K Raj)

Personal Agenda with Rani Rampal: “If not a hockey player, I would probably be a normal girl living in Shahabad doing household chores!”

By Veenu Singh | Hindustan Times
UPDATED ON DEC 21, 2019 09:27 PM IST
The captain of the Indian Women’s Hockey Team is inspired by Chak De! India and Mary Kom’s biopic
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Ashwin was on the money(BCCI Twitter)
Ashwin was on the money(BCCI Twitter)

India vs South Africa: How does R Ashwin prepare for a Test? Off-spinner reveals elaborate process

By HT Correspondent | Hindustan Times, New Delhi
UPDATED ON OCT 06, 2019 12:45 PM IST
He confessed that he makes it a point to study the strengths and weaknesses of a particular batsman well before the match.
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Dutee Chand advises young girls to dream big and to strive to fulfil their dreams (Location courtesy: Hilton Garden Inn, Saket/New Delhi )(Photo: Raj K Raj)
Dutee Chand advises young girls to dream big and to strive to fulfil their dreams (Location courtesy: Hilton Garden Inn, Saket/New Delhi )(Photo: Raj K Raj)

Personal Agenda with Dutee Chand: The decriminalisation of same sex relationships gave me the strength to come out

By Veenu Singh | Hindustan Times
UPDATED ON OCT 06, 2019 10:46 AM IST
Athlete Dutee Chand says that her partner motivates her a lot and takes care of her.
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A view of logo of the Board of Control for Cricket in India (BCCI).(Hindustan Times via Getty Images)
A view of logo of the Board of Control for Cricket in India (BCCI).(Hindustan Times via Getty Images)

16 interviewed for Indian cricket team physio job, 12 for strength and conditioning coach

By Press Trust of India | Mumbai
UPDATED ON AUG 22, 2019 08:10 AM IST
The support staff will be appointed for a period of two years beginning from the series against South Africa till the end of the 2021 T20 World Cup to be held in India.
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Around noon, MNS leader Bala Nandgaonkar announced the plan to support Thackeray.(HT image)
Around noon, MNS leader Bala Nandgaonkar announced the plan to support Thackeray.(HT image)

IL&FS probe: MNS announces show of strength for Raj; he calls it off within hours

By Naresh Kamath | Mumbai
UPDATED ON AUG 21, 2019 04:01 AM IST
The summons issued on Sunday prompted angry reactions from MNS workers, who even declared a bandh in Thane.
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We bring you the inspiring stories of specially abled musicians from Delhi.(Gokul VS/HT Photo)
We bring you the inspiring stories of specially abled musicians from Delhi.(Gokul VS/HT Photo)

World Music Day: Music is the strength of these specially abled people

By Gokul V Shine | Hindustan Times, New Delhi
UPDATED ON JUN 21, 2019 12:05 PM IST
If music be the food of love, their souls are satiated... On World Music Day today, we bring to you the heartwarming stories of those who found strength in music and turned their lives around with it
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The event was a show of strength after BJP president Amit Shah held a road show , with people discussing about the turnout at the events.(A P Dube /Hindustan Times)
The event was a show of strength after BJP president Amit Shah held a road show , with people discussing about the turnout at the events.(A P Dube /Hindustan Times)

Lok Sabha election 2019: Rahul, Shatrughan’s joint show of strength in Patna

By Ruchir Kumar | Hindustan Times, Patna
UPDATED ON MAY 17, 2019 02:11 PM IST
Pictures of Rahul, Priyanka, Sonia Gandhi and Shatrughan Sinha emerged with party flags, dotted the route, especially roundabouts — the Premchand and Dinkar golambars (roundabouts).
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Polling for 12 Lok Sabha constituencies will take place on May 6 in the second phase. In the first phase, 13 seats had gone for the polling on April 29.(HT Photo)
Polling for 12 Lok Sabha constituencies will take place on May 6 in the second phase. In the first phase, 13 seats had gone for the polling on April 29.(HT Photo)

Lok Sabha elections 2019: BJP, Congress put up show of strength on last day of campaign

By HT Correspondent | Hindustan Times, Jaipur
UPDATED ON MAY 05, 2019 01:39 PM IST
Former chief minister Vasundhara Raje came out in support of the BJP’S Jaipur City candidate Ramcharan Bohra and Jaipur Rural candidate Rajyavardhan Singh Rathore. Jaipur is considered to be a BJP bastion.
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India's captain Manpreet Singh controls the ball against Canada during the field hockey group stage match between India and Canada at the 2018 Hockey World Cup in Bhubaneswar.(AFP)
India's captain Manpreet Singh controls the ball against Canada during the field hockey group stage match between India and Canada at the 2018 Hockey World Cup in Bhubaneswar.(AFP)

Attacking hockey is India’s strength and we will not deviate, says skipper Manpreet Singh

By Press Trust of India | Bhubaneswar
UPDATED ON DEC 11, 2018 06:51 PM IST
India’s quarterfinal opponents will be decided later in the evening after the conclusion of the fourth cross-over match between world no. 4 Netherlands and Canada.
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Telangana assembly elections 2018: AIMIM President Asaduddin Owaisi Monday said TRS will form the next government in Telangana on its own strength and his party will stand by it and its chief K Chandrasekhar Rao.(Sonu Mehta/HT PHOTO)
Telangana assembly elections 2018: AIMIM President Asaduddin Owaisi Monday said TRS will form the next government in Telangana on its own strength and his party will stand by it and its chief K Chandrasekhar Rao.(Sonu Mehta/HT PHOTO)

Telangana assembly elections 2018: TRS will form next government on its own strength, says Asaduddin Owaisi

By Press Trust of India | Hyderabad
PUBLISHED ON DEC 10, 2018 03:00 PM IST
Telangana assembly elections 2018: AIMIM contested eight seats in the December 7 Assembly elections as against the seven in 2014 polls, and supported the TRS.
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Hundreds of Shiv Sainiks boarded the special train leaving to Ayodhya from Thane station to join Shiv Sena chief Uddhav Thackeray on his journey to the Ram Mandir in Ayodhya ,India, on Thursday, November 22, 2018.(Praful Gangurde/ Hindustan Times)
Hundreds of Shiv Sainiks boarded the special train leaving to Ayodhya from Thane station to join Shiv Sena chief Uddhav Thackeray on his journey to the Ram Mandir in Ayodhya ,India, on Thursday, November 22, 2018.(Praful Gangurde/ Hindustan Times)

Ayodhya turns into fortress ahead of Uddhav Thackeray’s visit, VHP’s Dharam Sabha

By Rajesh Kumar Singh | Hindustan Times, Lucknow
UPDATED ON NOV 24, 2018 09:40 AM IST
The Uttar Pradesh Police has sounded a statewide alert amid apprehension of trouble during the Dharam Sabha being organised by the Vishwa Hindu Parishad (VHP) in Ayodhya on Sunday. Over one lakh people are expected to attend the rally.
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Ajay Singh Chautala on Saturday announced he and his sons will float a new political party next month.(HT File Photo)
Ajay Singh Chautala on Saturday announced he and his sons will float a new political party next month.(HT File Photo)

Amid show of strength, Indian National Lok Dal splits, Ajay Chautala to float new party

By Indo Asian News Service | Chandigarh
UPDATED ON NOV 18, 2018 12:03 AM IST
Ajay Chautala, who had been expelled from the Indian National Lok Dal by his father and the party’s national president Om Prakash Chautala on Wednesday, said the new party would be announced at a rally on December 9.
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Democrat for Congress candidate Sri Kulkarni, center, listens to supporters attending a fundraiser for him in Houston. Kulkarni lost to his GOP incumbent Pete Olson from the 22nd Congressional District of Texas.(AP File Photo)
Democrat for Congress candidate Sri Kulkarni, center, listens to supporters attending a fundraiser for him in Houston. Kulkarni lost to his GOP incumbent Pete Olson from the 22nd Congressional District of Texas.(AP File Photo)

‘Samosa Caucus’ fails to increase its strength in US midterm elections

By Press Trust of India | Press Trust of India
UPDATED ON NOV 07, 2018 08:35 PM IST
None of the more than half a dozen new Indian Americans candidates, many of whom caught national attention by giving tough fight to their opponents and outraising them in the fund raisers, could make it to the House of Representatives, which is equivalent to Lok Sabha in the Indian parliament.
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Bhumi Pednekar may be just four films old, but she is being looked at as the new bold face of Bollywood (Styling by Mohit Rai; assisted by Shannon Tanwani and Miloni Shah; make-up by Sonik Sarwate; hair by Florian Hurel, The Artist Factory; location courtesy: The St. Regis Mumbai)(Photos shot exclusively for HT Brunch by Abheet Gidwani)
Bhumi Pednekar may be just four films old, but she is being looked at as the new bold face of Bollywood (Styling by Mohit Rai; assisted by Shannon Tanwani and Miloni Shah; make-up by Sonik Sarwate; hair by Florian Hurel, The Artist Factory; location courtesy: The St. Regis Mumbai)(Photos shot exclusively for HT Brunch by Abheet Gidwani)

Bollywood’s new bold: Why Bhumi Pednekar is being recognised as the face of strength and confidence in the Indian film industry

By Jamal Shaikh | Hindustan Times
UPDATED ON OCT 21, 2018 01:11 AM IST
With films on sex, sanitation, and body positivity, Bhumi’s choice of roles is placing her in a position of power
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FILE PHOTO of Stuart Law with the West Indies team(Action Images via Reuters)
FILE PHOTO of Stuart Law with the West Indies team(Action Images via Reuters)

Stuart Law speaks about India challenge and the strength of West Indies

By PTI | Rajkot
UPDATED ON OCT 02, 2018 06:23 PM IST
The last time West Indies won a Test series against India was at home in 2002. The team has lost six straight series against India since then.
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Eugeneson Lyngdoh will play for ATK in the Indian Super League (ISL).(Twitter)
Eugeneson Lyngdoh will play for ATK in the Indian Super League (ISL).(Twitter)

Doing simple things well will help me gain confidence and strength: Eugeneson Lyngdoh

By HT Correspondent | Hindustan Times, Kolkata
UPDATED ON SEP 22, 2018 10:33 PM IST
Signed by ATK for Rs 1.10 crore last season, making him the costliest along with Anas Edathodika at the Indian players’ draft, Eugeneson Lyngdoh was injured in the 0-0 draw away to Jamshedpur FC.
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Men could correctly determine whether a stranger was physically stronger than themselves 88% of the time when listening to a clip of someone roaring.(Shutterstock)
Men could correctly determine whether a stranger was physically stronger than themselves 88% of the time when listening to a clip of someone roaring.(Shutterstock)

You can tell how tall, short or strong a person is by the tone of their voice

By Indo Asian News Service | Indo Asian News Service, London
UPDATED ON JUN 30, 2018 12:30 PM IST
For the study, the team measured the upper-body strength and height of men and women and recorded them producing aggressive roars and aggressive speech sentences.
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Doing outdoor physical activities especially like walking-running helps you connect better with your own self.(Twitter)
Doing outdoor physical activities especially like walking-running helps you connect better with your own self.(Twitter)

When pollution level rises, focus on strength and conditioning

UPDATED ON JUN 29, 2018 05:57 PM IST
Outdoor activity is the best, but one should be sensible and take note of the fact that it is counterproductive working out when air quality is bad
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Bhopal, India - May 14, 2018: Deeksha Sharma is the topper in the specially-abled category in the MP Board’s Class 10 exam in Bhopal, India, on Monday, May 14, 2018.(Mujeeb Faruqui/HT Photo)
Bhopal, India - May 14, 2018: Deeksha Sharma is the topper in the specially-abled category in the MP Board’s Class 10 exam in Bhopal, India, on Monday, May 14, 2018.(Mujeeb Faruqui/HT Photo)

Turning weakness into strength, specially-abled turn toppers

PUBLISHED ON MAY 14, 2018 07:34 PM IST
Born with a spine deformity, Deeksha Sharma is the topper in the specially-abled category in the MP Board’s Class 10 exam, and she now aspires to be a doctor. She scored 97%.
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Sandesh Jhingan is one of the top defenders for Indian football team.(PTI)
Sandesh Jhingan is one of the top defenders for Indian football team.(PTI)

Indian football team’s strength will be tested in four-nation meet: Sandesh Jhingan

By Press Trust of India | Press Trust of India, Mumbai
PUBLISHED ON APR 30, 2018 09:44 PM IST
The AIFF will be hosting the inaugural edition of the four-nation Intercontinental Cup at the Mumbai Football Arena from June 1 to 10. Apart from Indian football team, South Africa, New Zealand and Chinese Taipei will take part in the quadrangular tourney
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