...
...

sugar news

Sugar-free or marketing gimmick? Weight management expert breaks down the truth

Sugar-free products may still spike your sugar intake.
Published on Jul 12, 2026 11:59 am IST

Dr Jeremy London explains if fruit sugar and added sugar are the same

Sugar present in fruits is chemically the same as added sugar.
Updated on Jul 08, 2026 03:29 pm IST

Gut health nutritionist reveals 7 habits she will never recommend

Gut health nutritionist reveals 7 habits she will never recommend.
Published on Jul 02, 2026 01:52 pm IST

Cardiologist shares why kids in India are being diagnosed with Type 2 diabetes

Poor nutrition and ultra-processed foods can hamper metabolism of children.
Published on Jun 20, 2026 02:59 pm IST

Toffee trail: From Britain to Colonial Poona’s streets

Toffees made by Mackintosh’s company of Halifax, England, had been available in Bombay since at least 1898. (HT)
Published on Jun 04, 2026 04:50 am IST

FDA seizes jaggery, sugar worth 17.79 lakh in Pune district raids

During inspections, officials found jaggery being produced in unhygienic conditions without adequate sanitation measures. Some units were operating without mandatory food safety licences, they said. (HT)
Published on Jun 02, 2026 07:26 am IST

Dermatologist shares common summer foods that may quietly trigger acne problems

Food items that cause acne breakouts in summer.
Published on May 24, 2026 03:57 pm IST

Drinking iced coffee in summer? Gastroenterologist warns how it may backfire

Cold coffee is a popular cold beverage in summer. Find out if it actually lowers your body temperature.
Updated on May 18, 2026 01:43 pm IST

India prohibits sugar exports till September 2026

The notification of prohibiting sugar exports came on Wednesday, May 13, 2026.
Updated on May 14, 2026 04:13 pm IST

Centre weighs overhaul of sugar sector's rules to boost ethanol production

While Maharashtra, Punjab and Haryana already follow the 25-km norm, major producers such as Uttar Pradesh and Karnataka currently do not.
Published on Apr 23, 2026 06:52 am IST

Heart surgeon shares an often overlooked factor that affects blood pressure

High blood pressure is one of the most modifiable heart disease risk factor.
Published on Apr 22, 2026 02:59 pm IST

Nutritionist explains why low-sugar diet can age you faster even with collagen

Completely cutting off sugar from the diet can lead to the skin ageing faster, shares Athena Connell.
Updated on Mar 30, 2026 11:59 pm IST

Glucose expert shares how excess sugar during pregnancy affects the baby's brain

Read more to find out how high blood sugar during pregnancy can affect the baby's brain!
Published on Mar 22, 2026 01:15 pm IST

Taste of Life: How sugar garlands became symbols of swadeshi pride

Appeals from swadeshi goods grew stronger in Maharashtra around festivals, especially Shimaga (Holi) and Gudhi Padwa, when it was customary to give children strings of sugar confections called “sakharechya gathi” on Shimaga. ((PIC FOR REPRESENTATION))
Published on Mar 19, 2026 07:06 am IST

Tip of the day: Consume less sugar for better health

The problem with sugar arises when you consume too much added sugar, which is added to products to increase flavour or extend shelf life.
Published on Mar 14, 2026 03:49 pm IST

Googling symptoms and panicking about cancer? Oncologist debunks 4 common myths

Find out which myths you may be believing in that you need to unlearn.
Published on Mar 06, 2026 05:28 pm IST

Can you consume too much sugar from fruits? UK surgeon explains

Read more to find out if you can consume too much sugar from fruits!
Published on Feb 25, 2026 06:04 pm IST

Gastroenterologist shares recipe for a high-fibre strawberry chia seed jam

Dr Salhab suggests using frozen strawberries to make jam to get a better flavour profile.
Updated on Feb 19, 2026 01:40 pm IST

Jaipur, Kolkata doctors say controlling sugar isn’t enough to prevent diabetes

Comprehensive diabetes care requires more than just sugar control, doctors warn.
Published on Feb 17, 2026 05:59 pm IST

Hyderabad neurologist reveals the healthiest sweetener: 'Safe for diabetics'

Dr Sudhir Kumar recommends stevia as the healthiest sweetener, perfect for diabetics and weight management. (Freepik)
Published on Feb 08, 2026 11:59 am IST

Gastroenterologist explains if fruit counts as sugar in a sugar-free diet

Sugar from whole fruits is absorbed much more slowly by our body than added sugars, shares Dr Sethi.
Updated on Jan 18, 2026 11:13 am IST

Delhi founder shares surprising experience after cutting sugar for 2 months

Bahl shared his experience of X (formerly Twitter).
Published on Jan 17, 2026 01:56 pm IST

Does cutting off sugar help defeat cancer? Raipur oncologist explains

When it comes to cancer, cutting sugar is not an effective treatment, says Dr Sharma.
Updated on Jan 17, 2026 06:00 pm IST

One sugary drink daily raises risk of liver disease, warns expert

High levels of sugary beverages are long known to cause chronic liver disease and lead to illness.
Published on Jan 11, 2026 10:00 am IST

Can sugar exposure in pregnancy affect long-term heart disease risk?

Dr Sood explains the link between early sugar exposure and heart disease.
Published on Jan 10, 2026 10:18 pm IST

Heart surgeon shares why excess sugar is bad for your heart health

Eliminate sugar from your diet to keep heart healthy!
Published on Jan 06, 2026 12:30 pm IST

AIIMS-trained gastroenterologist reveals 5 food types loaded with hidden sugars

Ketchup comes loaded with hidden sugar despite being a savoury condiment, shares Dr Sethi.
Updated on Jan 06, 2026 12:09 pm IST

AIIMS gastroenterologist reveals what happens when you skip sugar for 14 days

Sugar doesn't just add calories; it hijacks appetite, cravings, insulin, and liver fat - all without notice.
Updated on Jan 06, 2026 12:01 am IST

Holiday sugar overload? Expert shares how sweet snacks affect children’s health

What happens to kids who eat a lot of sugar? Is it bad for kids to eat sweets every day?
Published on Jan 03, 2026 02:23 pm IST

Nutritionist shares the correct way of cooking rice to reduce sugar spike

Rice forms the backbone of everyday meals across different regions of India,
Published on Dec 28, 2025 06:00 pm IST