surya namaskar
Latest from surya namaskar
Kareena Kapoor’s nutritionist shares how 3 Surya Namaskars can help you stay fit
Kareena Kapoor's nutritionist, Rujuta Diwekar, shares how 3 Surya Namaskars can keep you fit even on busy days, offering a quick and effective workout solution.

Around 20K students perform 108 Surya Namaskaras in Andhra Pradesh, set record
Around 20,000 participants, including over 13,000 girls, performed 108 Surya Namaskaras for about two hours, setting a Guinness World Record.

Old video of Saif Ali Khan doing Surya Namaskar will motivate you to work out
This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and mental well-being. Watch and learn.

Schools must observe World Surya Namaskar Day, says govt
Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.

Shilpa Shetty pairs up with daughter for yoga session to shed Diwali calories
In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.
