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    Surya Namaskar News

    What makes surya namaskar so effective? How one sequence works across your body

    Benefits of Surya Namaskar.
    Lifestyle
    Published 44 days ago

    Neurologist says Surya Namaskar works like a natural antidepressant, here’s how

    Surya Namaskar works as a natural antidepressant.
    Lifestyle
    Published 207 days ago

    Malaika Arora shows how to add ‘lot of heat’ to boring Surya Namaskara flow

    Malaika shared a video of herself doing a variation of Hatha Yoga Surya Namaskara.
    Lifestyle
    Updated 354 days ago

    Kareena Kapoor's trainer shares video of training ‘queen of Bollywood’: Watch

    Kareena Kapoor trains hard during a workout session.
    Lifestyle
    Updated 439 days ago

    108 Surya Namaskars every day: Yoga expert shares tips to do it safely

    Doing 108 rounds of Surya Namaskar is the greatness of perseverance, concentration, and balance within.
    Lifestyle
    Updated 473 days ago

    Lucknow immerses itself in yoga fervour

    People participate in a yoga session on the 11th "International Yoga Day" at Ambedkar Park, Gomti Nagar in Lucknow on Saturday (Deepak Gupta/ HT)
    Cities
    Published 504 days ago

    Kareena Kapoor’s nutritionist shares how 3 Surya Namaskars can help you stay fit

    Rujuta Diwekar shares that three Surya Namaskars can be an effective way to stay fit when time is limited.
    Lifestyle
    Published 574 days ago

    Around 20K students perform 108 Surya Namaskaras in Andhra Pradesh, set record

    Around 20,000 students, including over 13,000 girls, performed 108 Surya Namaskaras for about two hours to set Guinness World Record. (Representative image)
    Education
    Published 579 days ago

    Old video of Saif Ali Khan doing Surya Namaskar will motivate you to work out

    Have you seen Saif Ali Khan performing Surya Namaskar in a throwback video? Watch it here. (Instagram/ Saif Ali Khan Pataudi World)
    Lifestyle
    Published 631 days ago

    Schools must observe World Surya Namaskar Day, says govt

    Schools must observe World Surya Namaskar Day, says govt
    Cities
    Published 647 days ago

    Shilpa Shetty pairs up with daughter for yoga session to shed Diwali calories

    In her latest Instagram post, Shilpa Shetty showcases a yoga session with her daughter, focusing on Surya Namaskar.
    Lifestyle
    Published 733 days ago

    Rajasthan HC junks plea challenging mandatory Surya Namaskar in schools

    Surya Namaskar (Representative Photo)
    Cities
    Updated 997 days ago

    Gujarat sets Guinness Record for performing mass Surya Namaskar. PM Modi reacts

    Surya namaskar
    India News
    Published 1042 days ago

    Surya Namaskar: 3 common mistakes we all make while doing Sun Salutation

    Nutritionist Rujuta Diwekar in her recent Instagram post talks about mistakes people usually make while doing Surya Namaskar or Sun Salutation which can cause health issues and negate its health benefits.
    Lifestyle
    Published 1184 days ago

    Leopard does 'Surya Namaskar' in viral video. Watch

    Leopard doing 'Surya Namaskar.'
    Trending
    Published 1321 days ago

    Kalki Koechlin's robust Yoga workout with baby Sappho is cutest fitness video

    Kalki Koechlin's robust Yoga workout with baby Sappho is cutest fitness video 
    Lifestyle
    Updated 1666 days ago

    10 mn expected to participate in first-ever global Surya Namaskar programme 

    Students performing Surya Namaskar, a form of Yoga, at Mulund Sambhaji ground in Mumbai.
    India News
    Published 1759 days ago

    Monday motivation: Shilpa Shetty encourages 10 rounds of Surya Namaskara | Watch

    Monday motivation: Shilpa Shetty encourages 10 rounds of Surya Namaskara | Watch  
    Lifestyle
    Updated 1763 days ago

    Shilpa Shetty's variation to ‘humble Suryanamaskara’ is our new fitness goal

    Shilpa Shetty's variation to ‘humble Suryanamaskara’ is our new fitness goal 
    Lifestyle
    Updated 1783 days ago

    Kareena Kapoor Khan's 108 surya namaskars inspire us to roll out our Yoga mats

    Kareena Kapoor Khan's 108 surya namaskars inspire us to roll out our Yoga mats
    Lifestyle
    Updated 1808 days ago

    Masaba Gupta's pre-birthday celebration is all about Surya Namaskar, animal flow

    Masaba Gupta's pre-birthday celebration is all about Surya Namaskar, animal flow
    Lifestyle
    Updated 1833 days ago

    Ankita does 30k run and 30 Surya Namaskars for 30th birthday, Milind is proud

    Ankita Konwar does 30k run and 30 Surya Namaskars for 30th birthday, Milind Soman is proud
    Lifestyle
    Updated 1895 days ago

    When Yami Gautam wore bridal choora, sindur and performed Yoga’s Surya Namaskar

    When Yami Gautam wore bridal choora, sindur and performed Yoga’s Surya Namaskar
    Lifestyle
    Updated 1959 days ago
    Home / Topic / Surya Namaskar / News
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