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wellness

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Lifestyle tips for promoting mental wellness among seniors and their children

Lifestyle tips for promoting mental wellness among seniors and their children
Published on May 25, 2024 01:28 PM IST

Summer wellness tips for balanced life with Ayurveda

Ayurvedic summer wellness guide: Ayurveda therapies, remedies and cooling foods to beat the heat
Updated on May 25, 2024 12:00 PM IST

Pool exercises hit a peak in Mumbai's hot summer

In Mumbai, people are taking up water workouts to stay cool and fit in summer
Published on May 23, 2024 05:40 PM IST

Flab to flat: What to know about tummy tucks

Rising levels of obesity is seeing individuals increasingly go in for tummy tucks or abdominoplasty, in a bid to attain a flatter stomach
Published on May 23, 2024 03:51 PM IST

Interior design tips for crafting wellness spaces at home for rejuvenation

Interior design promotes health and well-being through design, experts say.
Published on May 19, 2024 03:44 PM IST
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