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PAGE 15

How musicians take care of physical and mental health amid constant touring?

Updated on Jan 31, 2024 10:04 IST

Sonu Nigam and Salim Merchant

Yoga asanas for lower back pain: 8 exercises that bring relief

Yoga asanas for lower back pain: 8 exercises that bring relief

Published on Jan 30, 2024 07:44 IST

Correcting posture, alleviating chronic back pain and neck pain through Pilates

Correcting posture, alleviating chronic back pain and neck pain through Pilates

Published on Jan 8, 2024 06:54 IST

13 tips to maintain your health and well-being through Christmas and New Year

13 tips to maintain your health and well-being through Christmas 2023 and New Year 2024

Published on Dec 23, 2023 07:14 IST

Watch: Check out Shanaya Kapoor's workout routine

HT Image

Updated on Dec 2, 2023 24:36 IST

Consequences of curbs on outdoor activities, exercise amid smog

Air pollution and mental health: Consequences of curbs on outdoor activities, exercise amid smog

Published on Nov 11, 2023 12:12 IST

Kidney-friendly diet to lower creatinine levels, promote overall kidney health

Kidney-friendly diet to lower your creatinine levels, promote overall kidney health

Published on Oct 13, 2023 08:43 IST

Does excessive gyming and steroids lead to fertility issues in men?

Male infertility: Does excessive gyming and steroids lead to fertility issues in men?

Published on Sep 9, 2023 07:50 IST

4 Yoga exercises for memory enhancement and brain health

4 Yoga exercises for memory enhancement and brain health

Published on Sep 8, 2023 10:32 IST

Male infertility: Types of food and daily routines that affect men's fertility

Male infertility: Types of food and daily routines that affect men's fertility

Published on Sep 8, 2023 06:20 IST

BTS Jungkook birthday special: Golden maknae's fitness routine decoded

BTS Jungkook birthday special: Golden maknae's fitness routine decoded, from workout to diet tips

Published on Sep 1, 2023 08:58 IST

Diet experts on how pistachios work as a recovery snack after exercise

Pista health benefits: Diet experts on how pistachios work as a recovery snack after exercise

Published on Aug 16, 2023 12:51 IST

Shilpa Shetty's 'recipe for Abs Of Steel' features 3 exercises. Watch video

Shilpa Shetty shared a workout video featuring the recipe for attaining 'Abs Of Steel'.

Published on Aug 7, 2023 06:02 IST

Daily brief: Slain gangster Atiq Ahmad's sister seeks custody of his two sons

Atiq Ahmad (HT File Photo)

Updated on Jul 28, 2023 15:26 IST

World Brain Day 2023: Exercises to keep your brain active and avoid dementia

A good mental health can help one remain self-dependent even in old age when the body grows feeble.

Updated on Jul 22, 2023 03:45 IST

BTS' V enjoys an energising workout and fun dancing session during Live: Watch

BTS member V, aka Kim Taehyung's energising workout and fun dancing session wows ARMY.

Updated on Jul 20, 2023 09:37 IST

5 tips to keep fit during monsoons

5 tips to keep fit during monsoons

Published on Jul 11, 2023 07:57 IST

Common myths regarding cardio exercises that you must stop believing

Common myths regarding cardio exercises that you must stop believing

Published on Jun 24, 2023 02:05 IST

Workout strategies for different body shapes to achieve your fitness goals

A well-tailored fitness plan that complements our body shape can maximise results.

Published on Jun 23, 2023 04:37 IST

Yoga for eyes: 5 exercises to improve eyesight

Yoga for eyes: 5 exercises to improve eyesight

Published on Jun 21, 2023 15:25 IST

Yoga for Ankylosing Spondylitis to alleviate symptoms of pain, back stiffness

Yoga for Ankylosing Spondylitis to alleviate symptoms of pain, back stiffness

Published on Jun 21, 2023 07:10 IST

International Yoga Day 2023: 5 Yoga asanas that promote optimal mental health

International Yoga Day 2023: 5 Yoga exercises you should try from today for optimal mental health

Updated on Jun 21, 2023 02:50 IST

Enhancing fertility through Yoga: Power of butterfly, lotus and camel poses

International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose

Updated on Jun 20, 2023 03:50 IST

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

Updated on Jun 20, 2023 03:51 IST

Malaika Arora practises 'stress-relieving yoga pose' for effective hip opening

Malaika Arora practises a 'stress-relieving yoga pose' in new workout video.

Updated on Jun 17, 2023 07:51 IST

Here's how much you should exercise for a healthy heart

Here's how much you should exercise for a healthy heart

Published on Jun 8, 2023 06:46 IST

Things to keep in mind while working out to avoid injuries

Things to keep in mind while working out to avoid injuries

Published on Jun 6, 2023 04:55 IST

Yoga poses to balance body temperature

Yoga poses to balance body temperature

Published on Jun 3, 2023 07:44 IST

Beat the heat with restorative Yoga: 8 soothing poses for summer

Beat the heat with restorative Yoga: 8 soothing poses for summer

Published on Jun 2, 2023 13:10 IST

Home workouts vs gym workouts: Which one is right for you?

When it comes to fitness, choosing between home workouts and gym workouts can be a challenging decision.

Updated on May 31, 2023 07:43 IST

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