Boost your metabolism (the video is loading, may take long. Please bear with us...)

Lose weight the smart way by boosting your metabolism. So, you tried everything – exercising till you drop down dead, crash dieting, pills… but haven't lost any of those ever-piling pounds? Don't lose heart. The trick is to boost your metabolism. And here's how: Divide your three meals into five smaller meals through the day with a gap of around three hours each. This way your metabolism would be active constantly.