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health

PAGE 40

Can you really wear period underwear for 10-12 hours? Gynaecologist reveals

health
Published on Jun 10, 2026 10:31 IST
Can you wear period panties for 10–12 Hours? An expert separates fact from marketing

Does kombucha improve digestion and gut health? Gastroenterologist reveals

Kombucha is often consumed to benefit gut health and digestion.
health
Updated on Jun 10, 2026 10:13 IST

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief.
health
Published on Jun 10, 2026 09:17 IST

Skin burnout is real: Why overusing skincare products can be more harmful

Can too much skincare damage skin?
health
Published on Jun 10, 2026 08:54 IST

Food safety officer shares 4 tests for adulterated ingredients in your kitchen

There are simple tests to suggest if kitchen ingredients contain added food colouring.
health
Updated on Jun 10, 2026 06:29 IST

Woman shares she lost 26 kg with ghar ka khana: ‘Roti and rice every single day’

Ritm, a fitness content creator, shares her meal plan for losing 26 kg. (Instagram/ ritmsfitness)
health
Published on Jun 10, 2026 04:20 IST

Gynaecologist decodes the biggest causes of male infertility in India

Causes of male infertility in India.
health
Published on Jun 9, 2026 15:24 IST

Doctor debunks 3 common myths about donating blood; clarifies if…

There are no health risks associated with donating blood for the average human being, shares Dr Singh.
health
Updated on Jun 9, 2026 14:37 IST

4 summer intimate hygiene tips every woman should follow to stay comfortable

Summer intimate hygiene tips every woman should follow.
health
Updated on Jun 9, 2026 14:32 IST

Cardiologist explains the real drivers of heart disease beyond ‘cholesterol’

Heart disease isn’t just caused by cholesterol, says Dr Jack Wolfson.
health
Updated on Jun 9, 2026 12:44 IST

Doctor shares 7 foods that may naturally help calm the mind and improve mood

Foods that may naturally help calm the mind and improve mood.
health
Updated on Jun 9, 2026 12:36 IST

Healthy snacks to daily essentials: Flipkart's best deals on nutritional foods

Eat smart. Snack smarter. Discover exciting Food & Nutrition deals today!
health
Published on Jun 9, 2026 11:20 IST

Lived reality helped shape this Odisha sarpanch's fight against menstrual taboos

Lived reality helped shape this Odisha sarpanch's fight against menstrual taboos
health
Updated on Jun 9, 2026 11:02 IST

Fitness coach suggests the 5 strength training tools every older adult needs

Know the role of strength training and how it helps older adults beat various health issues
health
Published on Jun 9, 2026 10:55 IST

Chef Ranveer Brar's fitness secret: Martial arts like kalaripayattu, taekwondo

For chef Ranveer Brar, 'the goal isn’t six-pack abs' but 'to move well and stay energetic'. (Instagram/ Ranveer Brar)
health
Published on Jun 9, 2026 07:46 IST

AIIMS-trained gastroenterologist shares 4 underutilised tests: ‘They can…'

Getting the right tests done helps in getting a more accurate diagnosis.
health
Updated on Jun 9, 2026 06:36 IST

How to differentiate between migraine and brain tumour? Neurologist explains

Not all headaches are symptoms of brain tumour, shares Dr Bansal.
health
Updated on Jun 8, 2026 14:35 IST

Doctor explains health effects of ever-busy lifestyle: ‘Busy is the new smoking'

Staying busy every waking moment takes a toll on one's health, shares Dr Kulkarni.
health
Updated on Jun 8, 2026 14:32 IST

Does drinking coffee make you feel anxious? Doctor shares how to prevent it

Read more to find out why coffee makes you jittery and anxious.
health
Published on Jun 8, 2026 12:45 IST

Gastroenterologist shares 6 reasons for the rise in colon cancer in young women

Paying attention to warning signs is crucial for early detection.
health
Published on Jun 8, 2026 12:44 IST

Diarrhoea after gallbladder removal is common: Doctor suggests what helps

Fortify your diet with prebiotics and some probiotics to help get things back to normal over time. (Freepik)
health
Updated on Jun 8, 2026 11:01 IST

Heatwaves causing muscle cramps? Experts share when it's more than dehydration

Muscle cramps are a common symptom of dehydration.
health
Published on Jun 8, 2026 10:47 IST

Lifestyle expert shares why women need a holistic mind-body approach for PMOS

Lifestyle patterns like nutrition, movement, sleep and stress levels need to be regulated for PMOS treatment.
health
Published on Jun 8, 2026 10:35 IST

Neurologist shares early warning signs of brain tumours that people often ignore

Early warning signs of brain tumours that people often ignore.
health
Published on Jun 8, 2026 10:10 IST

Doctor explains why food poisoning cases rise during summer and monsoon…

Food poisoning is not always a mild health issue, cautions Dr Tandon.
health
Updated on Jun 8, 2026 09:54 IST

Common period hygiene mistakes women often ignore

Common period hygiene mistakes women often ignore.
health
Published on Jun 8, 2026 08:58 IST

Best drinks for weight loss that may help boost metabolism and control cravings

Best drinks for weight loss that may help boost metabolism, improve digestion, and control cravings.
health
Published on Jun 8, 2026 08:24 IST

Neurosurgeon debunks 4 common myths on World Brain Tumour Day 2026

Not all headaches are a sign of brain tumour.
health
Updated on Jun 8, 2026 08:07 IST

Doctors reveal 7 subtle brain tumour symptoms people often mistake for stress

A brain tumour is not always cancerous.
health
Updated on Jun 8, 2026 08:06 IST

Protein for parents: Nutritionist shares 4 high-protein vegetarian sources

Protein is essential for healthy ageing.
health
Published on Jun 8, 2026 07:24 IST
Home / Lifestyle / Health
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