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PAGE 41

Girls entering puberty earlier? Why periods may begin before age 10

Updated on May 14, 2026 15:07 IST

Know what health implications early periods may have.

What happens if you sit on toilet for more than 15 minutes daily? Surgeon warns:

Find out what happens if you sit on the toilet for a long time.

Updated on May 14, 2026 12:41 IST

Struggling with high BP? Doctor recommends this easy 3-3-3 formula

Find out which daily lifestyle 'formula' can help you to manage blood pressure.

Updated on May 14, 2026 11:35 IST

Dietician shares list of superfoods every woman should be eating

List of superfood every women should consume.

Updated on May 14, 2026 11:58 IST

Heart health before 50: Cardiologist explains why early prevention matters

Dr Bhojraj urges early heart health awareness to avoid serious risks by age 50.

Published on May 14, 2026 10:36 IST

Can your job and workplace stress make IVF less successful? Doctor shares tips

Stress from high-pressure jobs can impact IVF success. (Freepik)

Published on May 14, 2026 09:53 IST

CBSE result: Psychologist warns 5 things parents should avoid saying to students

Find out how to avoid saying things which may backfire.

Updated on May 14, 2026 09:40 IST

Nutritionist reveals 7 signs your diet is hurting your metabolism

Signs your diet is impacting your metabolism.

Published on May 14, 2026 07:58 IST

Heat after sunset may still be dangerous: Doctor warns about nighttime heatwave

When you step outside at night, you keep your body under heat stress.

Updated on May 13, 2026 15:51 IST

Is your face puffy? Neurologist explains what it may reveal about mental health

Know what your puffy face is saying about your health.

Updated on May 13, 2026 14:42 IST

UK surgeon shares 6 lifestyle habits to lower LDL cholesterol

Eating more fibre is an excellent way to lower LDL cholesterol levels.

Updated on May 13, 2026 14:24 IST

Pilates vs yoga vs strength training: Know the major differences

Know the benefits of the popular workout style.

Updated on May 13, 2026 13:16 IST

Micromanagement at work hurts mental health? 5 ways managers can boost morale

Know why micromanagement is not the healthiest management technique and right ways employee morale can be the maintained.

Published on May 13, 2026 11:37 IST

Woman describes female-dominated workplace as ‘toxic pit of snakes’

Reddit users share tips to cope with toxic work environments and office gossip.

Published on May 13, 2026 10:54 IST

Nutritionist explains why you look puffy in summer: Hacks to hydrate efficiently

Drinking only water is not enough hydrate well in summer, shares Pooja Makhija.

Updated on May 13, 2026 10:16 IST

Constantly tired? Doctor shares 5 signs it could be chronic fatigue syndrome

Dr. Belani outlines key signs of chronic fatigue syndrome and its impacts.

Published on May 13, 2026 09:48 IST

How should you get up from bed in the morning? Doctor explains the right way

This habit may seem trivial but is responsible for back aches.

Published on May 13, 2026 09:09 IST

Doctor shares early signs of prostate cancer every man must watch out for

Prostate cancer is one of the most common cancers in men.

Published on May 13, 2026 08:22 IST

Cardiologist shares the two-step process to better cholesterol: ‘It’s about…'

Sunlight exposure is a natural way to lower cholesterol levels.

Published on May 13, 2026 06:08 IST

Alia Bhatt shares secret for 'great skin' at Cannes 2026: ‘I eat this snack…’

Alia Bhatt dazzled at the 79th Cannes Film Festival in a vibrant coral-peach gown by Tamara Ralph, paired with a chiffon scarf.

Published on May 13, 2026 05:48 IST

Longevity doctor shares 5 morning habits to protect the heart, explains why…

Simple morning lifestyle habits can go a long way to maintain heart health.

Published on May 13, 2026 04:37 IST

PCOS is now called PMOS: Everything about the name change to symptoms, treatment

Renamed to polyendocrine metabolic ovarian syndrome, this condition affects 1 in 8 women and can lead to various health issues.

Published on May 13, 2026 04:06 IST

Should you eat fruits after dinner? Gastroenterologist explains what happens

Find out if you should eat fruits after dinner.

Updated on May 12, 2026 15:34 IST

UK surgeon explains why clear urine is not a health flex, shares 4 more…

Overhydration can lead to the loss of essential minerals with urine, shares Dr Rajan.

Published on May 12, 2026 13:51 IST

Mickey Contractor, Nita Ambani's makeup artist, reveals perks of oily skin

Find out why Nita Ambani's MUA Mickey Contractor reveals why oily skin is a blessing for Indians.

Published on May 12, 2026 13:09 IST

What should be the correct AC temperature this summer? Doctor explains

Know the correct AC temperature to avoid summer cold.

Updated on May 12, 2026 11:57 IST

Why ignoring eye health at work could be costing you more than you think

Early detection of vision issues can prevent long-term health impacts.

Updated on May 12, 2026 11:32 IST

Hyderabad doctor debunks 10 common myths about heart attacks; highlights real…

Heart attack often comes with subtle warnings, shares Dr Kumar.

Published on May 12, 2026 06:27 IST

Save up to 40% on top fish oil supplements in the Amazon Great Summer Sale

Amazon Great Summer Sale 2026: Enjoy up to 40% off on must-have fish oil supplements

Published on May 12, 2026 04:48 IST

Tamannaah's fitness trainer reveals 3 snacks you should carry in your office bag

To maintain fitness, Siddhartha Singh suggests packing Greek yoghurt with fruit for office. (Freepik)

Published on May 12, 2026 03:56 IST

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