Health

PAGE 41

Radiologist debunks 5 health-related myths fuelled by social media buzz

Published on Apr 17, 2026 05:00 pm IST

It is important to pay attention when your body gives signals, and cut through the noise of misconceptions.(Unsplash)

Gastroenterologist shares 7 gut health mistakes that people keep making

Maintaining good gut health is more than eating lots of vegetables, notes Dr Sethi. (Pexel)

Updated on Apr 17, 2026 04:56 pm IST

Delhi gastroenterologist shares benefits of including karela in regular diet

Bitter gourds are loaded with necessary micronutrients. (Pexel)

Published on Apr 17, 2026 04:54 pm IST

Fitness coach shares top 3 drinks that burn belly fat by improving metabolism

These drinks may support your fat-loss efforts by improving metabolism, curbing appetite, or stabilising blood sugar levels. (Freepik)

Updated on Apr 17, 2026 04:10 pm IST

Cardiologist warns pregnancy complications can raise women's heart disease risk

Subtle symptoms of heart disease should not be ignored.

Published on Apr 17, 2026 03:08 pm IST

Can supplements reverse fatty liver? Hepatologists reveal what they actually do

Fatty liver disease can progress to fibrosis and chronic liver failure if untreated. (Freepik)

Published on Apr 17, 2026 02:01 pm IST

Chennai construction worker builds ripped abs with white rice and 5-day gym

Content creator Jayachandran Tamilarasan spotlighted the construction worker’s shredded physique in an Instagram video. (Instagram/ fit.blog.by.jc)

Updated on Apr 17, 2026 01:27 pm IST

Why does pollen trigger severe allergic reaction in some people? Doctor explains

PLant pollens can trigger serious allergy symptoms in some individuals. (Pexel)

Published on Apr 17, 2026 01:03 pm IST

Bengaluru paediatrician explains why children show darkening of skin around neck

Dark patches on the skin are a sign of an underlying health issue, shares Dr Sheshadri. (Pinterest)

Updated on Apr 17, 2026 10:48 am IST

Hyderabad doctor warns '70% protein powders are fake': If you have high BP...

Dr Reddy stresses the importance of hydration, fibre intake, and personalised nutrition plans for effective protein powder use, especially for those with chronic health issues. (Freepik)

Published on Apr 17, 2026 10:13 am IST

Anita Hassanandani at 45 shows the secret to her toned body in workout video

Anita Hassanandani’s focus is functional strength and joint health. (Instagram/ Anita Hassanandani)

Published on Apr 17, 2026 08:09 am IST

UK surgeon shares a food with 18 g of protein and 8 g of fibre under 190 cals

Read more to find out what the plant-based food is!(Pexel)

Published on Apr 16, 2026 08:46 pm IST

Why 1 in 5 Indians has fatty liver without drinking, gastroenterologist explains

MAFLD is now known to be one of the most common types of liver disease in India, where approximately 1 out of every 5 people will suffer from this disease. (Adobe Stock)

Updated on Apr 16, 2026 04:41 pm IST

Longevity doctor explains how toxic people in close circle can accelerate ageing

Being in close company of people who drain you is likely to make you age faster. (Pexel)

Published on Apr 16, 2026 04:02 pm IST

These 5 yoga asanas take less than 10 minutes to boost your health

These yoga poses can be practiced under 10 minutes.(Unsplash)

Published on Apr 16, 2026 03:58 pm IST

Cardiologist warns prediabetes isn’t a thing. Here's how to reverse it

Insulin resistance builds quietly, but with the right steps, it can be reversed just as intentionally. (Pexels)

Published on Apr 16, 2026 03:36 pm IST

Can eating broccoli sprouts prevent cancer? Doctor explains anti-cancer benefits

Read more to find out how eating broccoli affects your body!(Unsplash)

Published on Apr 16, 2026 02:44 pm IST

AIIMS-trained neurologist shares 3 steps to follow during a panic attack

Panic attacks are sudden and often comes without warning. (Pexel)

Updated on Apr 16, 2026 01:42 pm IST

Nutritionist shares 3 things women should do a week before their period

Deepsikha recommends 3 things that can make period symptoms more manageable.(Pexel)

Published on Apr 16, 2026 01:33 pm IST

Neurosurgeon explains that our brain rewires itself every day: Here's how

Our brain rewires itself everyday. Here's how.(Unsplash)

Published on Apr 16, 2026 01:25 pm IST

Ahmedabad-based dermatologist reveals 8 things to avoid for healthy skin

Maintaining skin health takes consistent effort. (Unsplash)

Updated on Apr 16, 2026 12:32 pm IST

Man reveals ‘strange’ weight loss hacks: From chewing gum to the 321 rule

Man shares strange hacks to lose weight.(fitnessbykuwar/Instagram/Unsplash)

Updated on Apr 16, 2026 10:48 am IST

Fitness coach shares the daily routine to help you lose stubborn belly fat

Daily routine to lose stubborn fat.(Pexel)

Published on Apr 16, 2026 10:41 am IST

Creatine is more than muscle fuel: Nutritionist explains its benefits to boost memory and mood

Creatine is a naturally occurring compound found in muscle cells. It helps to increase energy production, allowing you to work out harder and longer. This leads to an increase in muscle size and strength.(Unsplash)

Published on Apr 16, 2026 10:32 am IST

Nutritionist shares ‘lazy drink’ recipe for 10x hydration during summer heat

In summer season, you need something more than regular water!(Picture credit: Freepik )

Updated on Apr 15, 2026 07:32 pm IST

More headaches in the heat? Doctor explains the summer migraine link

Migraine is a type of headache characterised by intense throbbing or pulsating pain, typically felt on one side of the head. (Freepik)

Updated on Apr 15, 2026 07:10 pm IST

Lactose intolerant? UK surgeon shares a drink to help you handle lactose better

Read more to find out what drink it it!(Unsplash)

Updated on Apr 15, 2026 07:04 pm IST

Fitness trainer shares 1 fitness hack that speeds up progress and actually works

Consistent fitness is not about chasing shortcuts and quick fixes!(Unsplash)

Published on Apr 15, 2026 06:20 pm IST

From dryness to breakage: 9 signs your hair colour is damaging your hair

Signs your hair colour is damaging your hair quality.(Pexel)

Published on Apr 15, 2026 05:57 pm IST

Here’s a simple guide to choosing between yoga and gym workouts

Gym lays emphasis on physical prowess and stamina, while, yoga is based on physical, breathing, and mental harmony. (Unsplash)

Updated on Apr 15, 2026 05:56 pm IST

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