Health

PAGE 42

Heat wave alert! Doctor shares what to eat and drink to stay safe

Published on Apr 15, 2026 05:14 pm IST

Hydrating foods like cucumbers, watermelon, yoghurt, and coconut water help prevent dehydration and keep you refreshed during a heatwave.(Pixabay)

Fortis gastroenterologist shares 3 vegetables that should never be eaten raw

Read more to find out which veggies should not be consumed raw!(Unsplash)

Published on Apr 15, 2026 01:57 pm IST

Vicky Kaushal's father Sham Kaushal at 70 impresses with insane workout videos

Vicky Kaushal's 70-year-old father, Sham Kaushal, proves age is just a number.

Published on Apr 15, 2026 01:22 pm IST

Neurologist says Surya Namaskar works like a natural antidepressant, here’s how

Surya Namaskar works as a natural antidepressant.(Unsplash)

Published on Apr 15, 2026 12:22 pm IST

Want a healthy snack? Nutritionist shares a protein-fibre combo for gut health

Read more to find out how this combo benefits your health!(Unsplash)

Published on Apr 15, 2026 11:18 am IST

Shreya Ghoshal reveals secret to her luscious hair is this common Indian nuskha

Shreya Ghoshal keeps her hair healthy with the Indian staple, coconut oil.

Updated on Apr 15, 2026 10:25 am IST

HT Health Talk: You asked, our experts answered how to manage anxiety and stress

Dr Mathur highlights mental health strategies, including sleep management, exercise, and nutrition. (Freepik)

Updated on Apr 15, 2026 08:05 am IST

Heart surgeon with 25 years of experience shares 4 foods that shorten lifespan

To reduce long-term health risks like heart attacks, know which foods you need to cut from your diet!(Picture credit: Pixabay)

Updated on Apr 14, 2026 09:54 pm IST

Can hair dyeing dry your hair? Dermatologist shares care tips

Dye your hair but ensure you are taking due precautions, including the aftercare. (PIcture credit: Freepik)

Published on Apr 14, 2026 08:56 pm IST

Do you wake up at 3 am? NHS doctor shares the real reason why it happens

Do you keep waking up at 3 AM? Know the reasons and how you can fix it.

Published on Apr 14, 2026 07:09 pm IST

Mumbai surgeon warns about the dangers of kids eating while staring at a screen

If your child cannot eat without having a screen in front, it may lead to serious health concerns later.(Image generated via Google Gemini)

Published on Apr 14, 2026 05:38 pm IST

Are you making these mistakes with your vitamin D supplements? Nutritionist suggests tips to improve absorption

Vitamin D supplements are essential for better bone density.(Unsplash)

Published on Apr 14, 2026 05:03 pm IST

Sadhguru asks Alia Bhatt ‘when will you live?,’ challenges her 9-hour sleep time

Alia Bhatt recently sat down for a conversation with spiritual guru Sadhguru.

Updated on Apr 14, 2026 03:37 pm IST

Doctor warns the kind of shoes you wear can affect load on your joints

Read more to find out habits that affect joint health!(Unsplash)

Published on Apr 14, 2026 03:26 pm IST

Sir Ganga Ram Hospital nephrologist warns about India's silent kidney crisis

Early intervention and awareness of hidden threats are crucial for preserving kidney function.

Published on Apr 14, 2026 02:49 pm IST

From hair fall to fatigue: 7 signs your body isn’t getting enough protein

Signs that your body is lacking protein.(Unsplash)

Updated on Apr 14, 2026 02:57 pm IST

Dietician says women should eat khajoor daily, shares best types of dates

The humble date can be a superfood for women, providing essential nutrients for different life stages. (Freepik)

Published on Apr 14, 2026 01:44 pm IST

‘Have 60% of your daily fibre intake in breakfast’: UK surgeon explains why

According to Dr Rajan, many of the beneficial bacteria in our bodies have their own internal clocks and are more active earlier in the day.(Freepik)

Updated on Apr 14, 2026 01:33 pm IST

Fortis gastroenterologist shares a fruit that supports gut health and immunity

Read more to find out what fruit it is!(Unsplash)

Published on Apr 14, 2026 01:15 pm IST

Fitness coach shares a beginner guide to losing 10 kg faster and sustainably

From diet to workout, a complete weight loss guide for beginners.(Unsplash)

Published on Apr 14, 2026 01:12 pm IST

Heart surgeon explains why getting early morning sunlight is important

Read more to find out why getting early morning sunlight is a good habit.(Unsplash)

Published on Apr 14, 2026 11:40 am IST

Protein vs creatine: Which supplement works better for muscle gain and strength?

Protein vs creatine: what’s right for your fitness goals?(Adobe Stock)

Published on Apr 14, 2026 10:49 am IST

How did Artemis II astronauts work out in zero gravity? Watch video

Artemis II astronaut Victor Glover works out in the Orion spacecraft. (Space.com)

Updated on Apr 14, 2026 10:45 am IST

Neurologist shares what to eat for stronger gut brain axis: From yoghurt to nuts

Yoghurt is a gut-friendly food that supports both your gut and brain health. (Shutterstock)

Published on Apr 13, 2026 09:15 pm IST

Tamannaah Bhatia's fitness trainer shares ‘3 worst foods for belly fat’

Find out from Tamannaah Bhatia's fitness trainer which foods you need to avoid if you want to avoid getting belly fat. (Picture credit: Instagram)

Published on Apr 13, 2026 08:33 pm IST

Longevity doctor shares 5 foods that improve heart health

Blueberries help reduce the risk of heart-related ailments as it naturally lowers blood pressure. Know what the other foods are which help in reducing cardiovascular events. (Pexels)

Updated on Apr 13, 2026 07:10 pm IST

Can egg yolks cause heart attacks? Orthopaedic surgeon debunks common myth

Eggs are a powerhouse of nutrients and a source of high-quality protein.(Unsplash)

Published on Apr 13, 2026 07:01 pm IST

UK surgeon explains why you should be extra careful while handling newborns

Newborns have immature immune systems.(Unsplash)

Updated on Apr 13, 2026 07:00 pm IST

Fitness coach shares 3 reasons you are not losing weight despite giving effort

Read more to find out where you might be going wrong in your weight loss journey!(Unsplash)

Published on Apr 13, 2026 05:10 pm IST

Doctors warn 'Mounjaro brides' amid rise of weight loss injections in India

The trend of using GLP-1 receptor agonists for rapid weight loss among Indian brides is making news. (Freepik)

Published on Apr 13, 2026 05:09 pm IST

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