Haircare tips: Expert shares 5 ways to get healthy scalp and hair

Dry and itchy scalp due to lack of moisture results in embarrassing flakes of dead skin or dandruff in our hair but sweat no more as we got you sorted with 5 easy haircare tips recommended by expert to get healthy scalp and hair

Updated on: Mar 26, 2022 2:58 PM IST

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Dandruff is mostly caused by seborrheic dermatitis which is a skin condition that causes scaly patches and red skin on the scalp and can also be caused due to scalp psoriasis. Hair woes are common in changing weather as dry and itchy scalp due to lack of moisture results in embarrassing flakes of dead skin or dandruff in our hair but sweat no more as we got you sorted with 5 easy haircare tips. In an interview with Zarafshan Shiraz, hair specialist, dermatologist and hair and wellness expert Dr Shuti Shukla Khare shared 5 tips for healthy scalp and hair.  (Pixabay/Photo by Adam Winger on Unsplash)

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1. DIY hair masking with coconut-based hair oil and curd - It is an easy remedial way of treating dandruff at home as curd has an anti-microbial effect that ensures healthy scalp. Coconut-based hair oil improves the skin barrier and it forms an occlusive layer from within.  (Photo by Tijana Drndarski on Unsplash)

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2. Consuming Omega-3 supplements in diet - Omega-3 provides essential fats and nutrients to hair follicles and skin. Thus, it prevents inflammation of the hair follicle and other factors that directly contribute to hair loss.  (Shutterstock)

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3. Avoid frequent experimentation with hair products - Every individual has a different type of scalp and hair. It is mandatory to understand the quality and texture of both the scalp and hair before choosing hair products to avoid damage. It is always advisable to take into consideration an expert’s opinion when choosing hair products as one size doesn't fit all.   (Shutterstock)

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4. Cleansing hair the right way - When shampooing your hair, primarily focus on cleansing the scalp, rather than washing the entire length of hair, as scalp build-up leads to poor nutrient supply.  (File image)

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5. Ensuring the right combing technique - The hair should always be detangled from the tips to the roots to avoid breakage in case of long hair.  (Twitter/StylesByArica)