Navratri 2023: Healthy alternatives to deep-fried snacks while fasting

Remember to drink plenty of water, eat in moderation, and choose healthy and nutritious options to maintain your energy levels throughout the day.

Updated on: Mar 18, 2023 12:49 PM IST

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During Navratri, many people choose to fast, and it's important to consume healthy and nutritious foods to maintain energy levels throughout the day. Here are some healthy alternatives to deep-fried snacks that you can include in your Navratri fasting diet:  (Unsplash)

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Fruit Chaat: A colourful and refreshing fruit chaat can make for a great snack during Navratri. You can mix together diced fruits like apples, bananas, and pomegranates, and sprinkle some rock salt and chaat masala for flavour.  (Unsplash)

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Baked Sweet Potato Chips: Sweet potatoes are rich in vitamins, fibre, and antioxidants. You can slice them thin, lightly brush them with olive oil, sprinkle some salt and bake them in the oven until they are crispy.  (Unsplash)

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Roasted Papad: Papads can be roasted in the microwave or on a skillet for a healthy snack. You can sprinkle some chaat masala or cumin powder for flavour.  (Shutterstock)

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These melt-in-your mouth coconut ladoos are a must-try this Raksha Bandhan (Pinterest)

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Baked Mathri: Mathris can be made with whole wheat flour and baked instead of deep-fried. You can add some ajwain and sesame seeds for flavour.  (Unsplash)

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Coconut Ladoo: Coconut is a popular ingredient during Navratri. You can make coconut ladoos with coconut flakes, condensed milk, and cardamom powder. They are a healthy and tasty dessert that you can enjoy during your fast.  (File Photo)