Lifestyle Photos

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Resentment and guilt making life difficult? Basic ‘needs’ you should address

Published on Jun 25, 2024 06:00 am IST

Difficult emotions can be challenging to handle. Especially, negative emotions such as resentment, anxiety and guilt can drain us physically and mentally. However, in order to understand how we can address such emotions better, we need to seek what they are trying to tell us. "Emotions are messages from your nervous system - they point to needs; they give us information. Yes, so many of us have no idea how to identify them, feel them in our bodies, understand them, or process them," wrote therapist Rebekah Ballagh. Here are a few emotions and the needs behind them, that we should be aware of. (Unsplash)

By Tapatrisha Das, Delhi

From guilt to anxiety to loneliness, here are a few emotions and the needs behind them. Know from the Therapist here.

Healthy eating 101: Regulate cortisol levels with these 5 minerals; diet tips

Chronic stress can lead to mineral deficiencies.

Published on Jun 24, 2024 06:14 pm IST

Best-dressed stars of the day: Taylor Swift, Kylie Jenner, Suhana Khan and more

Hello, fashionistas! Get ready to start your week with our roundup of today's best-dressed stars, offering a treasure trove of style inspiration. From daring naked-resque dresses to elegant sartorial gowns, this guide of high fashion promises to dazzle. Explore standout looks from Kylie Jenner and Gigi Hadid at Paris Fashion Week, along with Taylor Swift's stunning white ensemble for Eras Tours and Bella Hadid redefining maternity style. These celebrities have truly stolen the limelight with their stunning look and incredible fashion sense. Scroll down to know all the glam details.(Instagram)

Published on Jun 24, 2024 05:38 pm IST

Sonakshi Sinha to Alia: 8 B'wood brides who ditched lehengas for stunning sarees

Sonakshi Sinha recently married Zaheer Iqbal, donning a dreamy, ethereal saree that created quite a buzz in the fashion world. However, she is not the first Bollywood bride to ditch traditional lehenga attire in favour of an elegant saree for the big day. Many other Bollywood brides have also tied the knot in six yards of grace. From Shilpa Shetty's traditional red saree adorned with crystals to Alia Bhatt's Sabyasachi beige saree exuding unmatched elegance, these Bollywood divas have redefined wedding fashion with their sophisticated saree looks.(Instagram)

Published on Jun 24, 2024 02:35 pm IST

Aishwarya to Alia, fashion influencer recreates Bollywood stars' 10 iconic looks

We thought Aishwarya Rai's iconic Devdas look was unmatched – but this influencer proved us wrong. She flawlessly captured the vibrant blue saree ensemble the actor sported as Paro in the 2002 film, and even struck the perfect pose! (All pics: Instagram/ Heena Somani)

Published on Jun 24, 2024 02:12 pm IST

Sonakshi Sinha-Zaheer Iqbal's wedding reception: Rekha to Kajol; who wore what

Sonakshi Sinha and Zaheer Iqbal hosted a grand wedding reception in Mumbai last night. Bollywood celebrities attended the celebrations, dressed to the nines. The guest list included stars like Salman Khan, Rekha, Kajol, Anil Kapoor, Tabu, Raveena Tandon, Vidya Balan, Aditya Roy Kapur, Aditi Rao Hydari, Siddharth, Sanjay Leela Bhansali, and others. Sonakshi's parents, Shatrughan Sinha and Poonam Sinha, also attended. Check out what the stars wore to the bash. (HT Photo/Varinder Chawla)

Published on Jun 24, 2024 11:54 am IST

Best-dressed stars of the day: Sonakshi Sinha, Malaika Arora, Tabu and more

Today's best-dressed list is a treasure trove of fashion inspiration that promises to elevate your weekend wardrobe. From relaxed yet chic summer outfits to effortlessly stylish airport ensembles, it offers a diverse range of styles. Celebrities like Nora Fatehi, Malaika Arora, Tabu, and Sara Ali Khan have graced the list, each turning heads with their stunning fashion choices. Whether you're seeking casual elegance or standout glamour, these stars showcase a variety of looks to inspire your next fashion adventure. Scroll down to take some fashion notes.(Instagram/VarinderChawla)

Published on Jun 23, 2024 04:06 pm IST

From Deepika Padukone to Rihanna: Celebs who rocked high heels during pregnancy

Heels during pregnancy? Yes, you heard it right. From Deepika Padukone to Rihanna, these celebrities are redefining maternity fashion with their super stylish looks paired with chic high heels. They prove that maternity fashion can be both fun and stylish, whether it's a sheer nude dress paired with boots or a bodycon dress with strappy heels. Here's a look at all the popular stars who have showcased their baby bump in style. Scroll down to take some fashion notes!(Pinterest)

Published on Jun 23, 2024 10:45 am IST

Mona Singh reveals her secret to losing 15 kgs in just 6 months

Still remembered for her role as 'Jassi' in television daily soap ‘Jassi Jaissi Koi Nahi’, from early 2000 actor Mona Singh rose to shine with her incredible performances in films and now OTT but apart from her career graph, it is her jaw-dropping body transformation that has us hooked. (PTI Photo)

Published on Jun 22, 2024 07:18 pm IST

Best-dressed stars of the day: From Rihanna's stylish look to Isha Ambani's gown

Get ready for some stunning weekend fashion inspiration. Today's best-dressed stars are all about sartorial styles and sassy fashion trends. From exquisite custom-made gowns to easy breezy dresses and bossy pantsuits, there's something for every fashion lover out there. Get ready to take some fashion notes and upgrade your wardrobe as we present our list of today's celebrities who stole the limelight with their stunning looks. From Rihanna to Isha Ambani, Karishma Kapoor, and more, scroll down to take a look.(Instagram)

Published on Jun 22, 2024 04:33 pm IST

Isha Ambani stuns in glamorous custom-made gowns at Anant-Radhika's pre-wedding

Isha Ambani is raising the temperature with her breathtaking pictures from Anant Ambani and Radhika Merchant's pre-wedding Italian bash. Her latest posts showcase sophisticated elegance in exquisite custom-made gowns that set new sartorial standards. A true fashionista at heart, she consistently hits style targets like a pro. Her latest glamorous looks are no exception and are sure to win your heart. Let's decode her chic outfits and take some fashion notes.(Instagram/@ambani_update)

Published on Jun 22, 2024 02:01 pm IST

Do you have a phobia? Here are 4 ways to get over it

We can use visualisation techniques where we imagine ourselves successfully confronting or overcoming the phobia. (Pexels)

Published on Jun 22, 2024 06:00 am IST

Sobhita Dhulipala to Disha Patani: Stunning celebs at Armani event

Jiya Shankar dazzled in a red dress with long sleeves and a knot detail on the waist at the Giorgio Armani perfume launch event in Mumbai on Thursday. Sobhita Dhulipala brought the sparklers out with her black off-shoulder dress and silver tassles.

Published on Jun 21, 2024 08:36 pm IST

International Yoga Day: Ananya Panday to Kiara Advani, celebs share yoga pics

International Yoga Day 2024: Bollywood A-listers such as Kiara Advani, Kareena Kapoor, Alia Bhatt, Deepika Padukone and others swear by yoga. Celebrities flooded Instagram on June 21 with pictures of themselves doing various yoga poses. Here's how they celebrated International Yoga Day. Take a look.(Instagram)

Published on Jun 21, 2024 06:09 pm IST

Best-dressed stars of the day: From Palak Tiwari to Pashmina Roshan. All pics

Best-dressed stars of the day: From Palak Tiwari's red short dress to Sobhita Dhulipala's stunning black and silver gown, to Pashmina Roshan keeping it chic in a green shimmery dress for her movie's screening, this Friday fashion guide is here to stay and guide you on how to look chic for the upcoming weekend. Take a look at the photos here.(HT Photos/Varinder Chawla, Instagram/@viralbhayani)

Published on Jun 21, 2024 04:58 pm IST

From Jennifer Aniston to Miley Cyrus, Hollywood stars who swear by yoga

Jennifer Aniston is a Hollywood celebrity who practices yoga. As per Hello Magazine, her yoga journey began in 2005 and helps her “rebalance and realign, and address any muscular imbalances in the body. It’s ideal to help calm the mind and improve breathing, too.”

Published on Jun 21, 2024 10:19 am IST

Breaking the chains of C-PTSD: Therapist shares tips

Complex PTSD or C-PTSD is a condition where a person experiences all the symptoms of PTSD, along with additional symptoms such as bouts of anger, mistrust towards the world and flashbacks of trauma.

Published on Jun 21, 2024 06:00 am IST

Best-dressed stars of the day: From Alia Bhatt to Shraddha Kapoor. All pics

Today's list of best-dressed stars has all the midweek fashion inspo we need. From chic cocktail party fashion to keeping it simple and stylish in casual ensembles, to slaying it in the six yards of grace. From Alia Bhatt to Rasika Dugal to Shraddha Kapoor to Manushi Chhillar, here is a list of stars who made their fans swoon as they stepped out and served us with major fashion inspo.

Updated on Jun 20, 2024 04:23 pm IST

SRK to Deepika-Ranveer to Hrithik: Here's what the stars wore to the airport

Mumbai International Airport was star-studded on Thursday morning as the A-listers of the Bollywood fraternity took off from the city in style. Shah Rukh Khan made a stylish entry at the airport with son AbRam Khan, while Deepika Padukone and Ranveer Singh gave us all kinds of couple goals as they twinned together. Hrithik Roshan walked into the airport with his son in a suave denim look. Interestingly, all the stars left Mumbai around the same time. Are they headed somewhere together? Only time can tell. For now, let's dissect their airport fashion. (HT Photos/Varinder Chawla)

Published on Jun 20, 2024 01:10 pm IST

5 things we can influence for a healthy and regulated nervous system

In order to alleviate stress, anxiety and depression, we need to have a regulated nervous system that does not feel threatened. A relaxed nervous system can make us feel safe and relaxed. When a nervous system is dysregulated, it can go into the fight or flight mode as a survival response. To keep the nervous system regulated, we need to take care of the things that can influence it. Therapist Israa Nasir shared a few tips.(Unsplash)

Published on Jun 20, 2024 06:00 am IST

Mom-to-be Deepika Padukone shares baby bump pics, internet loves her look

Deepika Padukone has sent the Internet into a frenzy with her recent pictures. The actor basked in maternity glow as she attended the pre-release event of her upcoming film - Kalki 2898 AD. Deepika announced her pregnancy with husband Ranveer Singh a few months back on Instagram, and since then, have been giving us all kinds of maternity fashion goals. Be it going out for dinner, or stepping out to cast her vote, or attending a promotional event, Deepika has been keeping it chic, minimal and stylish. Take the look at the pictures from the Kalki 2898 AD pre-release event.(Instagram/@deepikapadukone)

Updated on Jun 19, 2024 07:59 pm IST

What is scapegoating? How can it impact us?

The dysregulated nervous system gets stuck in the fight or flight or freeze or fawn mode – this further triggers the stress hormones and makes it difficult for children to focus on their studies or engage in relationships outside their family. (Unsplash)

Published on Jun 19, 2024 07:00 pm IST

Best-dressed stars of the day: From Triptii Dimri to Radhika Merchant. All pics

Today's list of best-dressed stars is a delight for all fashion lovers out there. From exquisite custom-made gowns to stylish beachy looks, it has it all. Whenever our favorite Bollywood fashionistas step out, they create quite a stir with their sartorial choices, serving as style inspiration. From Triptii Dimri and Nora Fatehi to Radhika Merchant and more, here are all the A-list celebs who made heads turn with their recent appearances. Scroll down to take some fashion notes.(Instagram)

Published on Jun 19, 2024 04:09 pm IST

Nora Fatehi's butter yellow mini dress is a must-have for your summer wardrobe

Nora Fatehi is raising the temperature with her drool-worthy pictures from her recent holiday. The gorgeous actress is not only known for her incredible dance moves, she is also at the top of the fashion charts. Whenever she drops a picture, she makes sure to grab the limelight. Her latest pictures from Marrakech are no exception and are sure to win you over. Let's decode her chic vacation look and take some style notes from the diva.(Instagram/@norafatehi)

Published on Jun 19, 2024 02:04 pm IST

Ananya Panday's postcards from Milan: Get your next travel photos inspo here

Ananya also feasted on a delicious pizza on a sunny afternoon. Never miss an opportunity to pose with your food on holidays. You paid a big buck for it, why not milk it better?

Published on Jun 19, 2024 11:09 am IST

Things to avoid if your partner has avoidant attachment: Expert explains

We should maintain peace in the relationship by expressing our concerns and emotions in a calm and healthy manner. Exploding emotionally can affect an avoidant attached partner. (Unsplash)

Published on Jun 19, 2024 06:00 am IST

Best-dressed stars of the day: From Ananya Pandey, Alia Bhatt to Suhana Khan

Today's best-dressed stars provide a wealth of stunning fashion inspiration. Whenever these popular celebrities step out, they create a buzz in the fashion world. From Ananya Pandey's exquisite green embellished mini dress to Bridgerton star Nicola Coughlan's bodycon ensemble, it's time to give your wardrobe a stylish, celeb-inspired makeover. Scroll down to take some notes and up your fashion game.(Instagram)

Published on Jun 18, 2024 05:18 pm IST

Alka Yagnik speaks about her sensorineural hearing loss: What is it?

Published on Jun 18, 2024 02:31 pm IST

5 Cs to keep in mind before you move in with your partner

Moving in with your girlfriend on boyfriend could seem like a breeze as an idea but it is good to be well prepared. Here's how you can make sure you are ready for the live-in life.

Published on Jun 18, 2024 02:18 pm IST

Diljit Dosanjh brings Punjabi Shaan to Jimmy Fallon show in two stylish looks

Diljit Dosanjh made his US late-night TV debut on The Tonight Show With Jimmy Fallon. The singer shared pictures from his appearance on Instagram, which showed him dressed in two stylish looks. (Instagram)

Updated on Jun 18, 2024 12:28 pm IST

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