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Subtle signs of anxiety driven people pleasing behaviour
From prioritising the needs of others to going through extreme emotional distress, here are a few subtle signs of anxiety driven people pleasing behaviour.
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Excess stress and poor boundaries in the workplace can cause more burnout – the root cause of this is stress and anxiety. (Unsplash)
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We often end up overcommitting to tasks and responsibilities, more than we are capable of. This happens because we are unable to say no. (Photo by Creative Market)
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We always prioritise the needs of others and neglect our own needs. This makes us frustrated because of not meeting our needs and expectations. (Unsplash)
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We are highly responsive in nature. We instantly reply to people because we think that our delay can upset someone. (Shutterstock)
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We do not hold on to our opinions. Instead, we keep changing our views and perspectives based on the company we are in. (Unsplash)
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