Subtle signs of anxiety driven people pleasing behaviour

From prioritising the needs of others to going through extreme emotional distress, here are a few subtle signs of anxiety driven people pleasing behaviour.

Published on: Mar 31, 2024 6:00 AM IST

Lifestyle

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Excess stress and poor boundaries in the workplace can cause more burnout – the root cause of this is stress and anxiety.  (Unsplash)

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We often end up overcommitting to tasks and responsibilities, more than we are capable of. This happens because we are unable to say no.  (Photo by Creative Market)

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We always prioritise the needs of others and neglect our own needs. This makes us frustrated because of not meeting our needs and expectations.  (Unsplash)

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We are highly responsive in nature. We instantly reply to people because we think that our delay can upset someone.  (Shutterstock)

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We do not hold on to our opinions. Instead, we keep changing our views and perspectives based on the company we are in.  (Unsplash)

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Even when we appear calm and collected, we may go through extreme emotional distress – this can make us worry about relationships and interactions. (Unsplash)