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Menopause

Physician shares how climbing stairs supports bone strength in women

Read more to find out how post-menopausal women can benefit from climbing stairs.

Published 12 hours ago

Radiologist shares why you shouldn't rely on trends to manage perimenopause

Read more to find out why perimenopause symptoms don't look the same for everyone!

Published 1 day ago

Why heart disease risk increases after menopause in women

Here's how you can prevent heart attack after menopause.

Published 7 days ago

Gauahar Khan's brother-in-law Awez Darbar slams Nikhil for menopause comment

Awez Darbar has slammed Nikhil Chinapa for his remarks on Gauahar Khan.

Published 7 days ago

Why menopause awareness matters: Shaping ‘Fearless Tomorrows’ for women in India

Hot flashes are one of the most common symptoms of menopause, yet many women suffer in silence.

Updated 9 days ago

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Photos

Importance of daylight and Vitamin D during menopause

Importance of daylight and Vitamin D during menopause

Top foods to deal with insomnia during menopause

Top foods to deal with insomnia during menopause

10 ways menopause affects your sleep, lifestyle changes to make

10 ways menopause affects your sleep, lifestyle changes to make

Weight loss after menopause: Tips

Weight loss after menopause: Tips

Natural sources of estrogen to ease menopause symptoms

Natural sources of estrogen to ease menopause symptoms

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