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Latest from yoga

Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside

‘The world is truly better upside down’: Ananya Panday on nailing her first time inversion during aerial Yoga on the hammock. Here are some benefits of the dope workout

Ananya nails aerial Yoga inversion for first time, here are benefits of the exercise(Instagram/ananyapanday/anshukayoga)
Ananya nails aerial Yoga inversion for first time, here are benefits of the exercise(Instagram/ananyapanday/anshukayoga)
Updated on Jan 07, 2021 06:56 PM IST

Taapsee Pannu’s Surya Namaskar by the beachside comes as fresh workout motivation, here are its benefits

Taapsee Pannu encourages fans to keep workout procrastinations at bay as the Rashmi Rocket star nails a Surya Namaskar by the beachside. Check benefits of this Yoga asana inside

Check benefits inside of Taapsee’s Surya Namaskar by the beachside(Instagram/taapsee)
Check benefits inside of Taapsee’s Surya Namaskar by the beachside(Instagram/taapsee)
Updated on Jan 07, 2021 02:20 PM IST

Malaika Arora kickstarts New Year workout with Yoga inside pool and we are in awe of her balance

Monday motivation: Beginning her workout and Yoga routine for New Year 2021 with Utthita Hasta Padangusthasana, Malaika Arora leaves fans stunned over her sense of balance as she nails the tricky exercise move inside a swimming pool at sister Amrita Arora’s Candolim Beach home in Goa

Malaika Arora leaves us in awe of her balance as she nails Yoga move inside pool(Instagram/malaikaaroraofficial)
Malaika Arora leaves us in awe of her balance as she nails Yoga move inside pool(Instagram/malaikaaroraofficial)
Updated on Jan 04, 2021 04:06 PM IST

Masaba Gupta tries aerial Yoga for the first time to cure back injury and not be ‘nazuk’, here are its benefits

If you are looking out for some workout motivation to make you hit the grind in New Year 2021, Masaba Gupta has loads to share as she recently added Inverted Natarajasan aka Dancers Pose of aerial Yoga to her fitness regime. Here’s how it benefits those experiencing back pain

Masaba Gupta tries aerial Yoga so as not to be ‘nazuk’, here are its benefits(Instagram/masabagupta)
Masaba Gupta tries aerial Yoga so as not to be ‘nazuk’, here are its benefits(Instagram/masabagupta)
Updated on Dec 29, 2020 08:10 PM IST

Fitness freak Malaika Arora nails Virabhadrasana or Yoga’s Warrior Pose 2 by the poolside

Malaika Arora encourages fans to ‘exercise every inch of your muscle and welcome new aspirations and goals’, teaches how to celebrate strength in one’s body with Virabhadrasana or the Warrior Pose 2 of Yoga

Fitness freak Malaika Arora nails Virabhadrasana or Yoga’s Warrior Pose 2 by the poolside(Instagram/malaikaaroraofficial)
Fitness freak Malaika Arora nails Virabhadrasana or Yoga’s Warrior Pose 2 by the poolside(Instagram/malaikaaroraofficial)
Updated on Dec 28, 2020 07:47 PM IST
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