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Consuming too much protein is risky for arteries, and leucine is to blame: Study

The study shows that high-protein diets can raise the risk of atherosclerosis, or stiff, hardened arteries

Consuming too much protein is risky for arteries, and this amino acid is to blame: Study(Unsplash)
Published on Feb 20, 2024 02:51 PM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

Hair care tips: Here's why your tresses need a protein oil

Just as you need to include protein into your daily diet to stay healthy and strong, you also need protein in your hair care routine. Experts reveal why your tresses need a protein oil

Hair care tips: Here's why your tresses need a protein oil (Pixabay)
Updated on Aug 13, 2022 12:11 PM IST
ByZarafshan Shiraz, Delhi

Quinoa vs dalia: An expert reveals what’s the better breakfast option

If you’ve been wondering what’s better for breakfast—dalia or quinoa—then it’s time to read this piece, before buying these grains.

Find out which of these two breakfast staples is healthier!(Shutterstock)
Updated on Nov 23, 2020 03:54 PM IST
HealthShots | ByShreya Gupta

Life is a party: 10 out-of-the-box hangover cures for you and yours

These will keep you feeling fresh as a rose after all that booze

Too much of partying can leave you exhausted and with a bad hangover too(Shutterstock)
Updated on Dec 14, 2019 10:46 PM IST
Hindustan Times | ByKavita Devgan

How traditional Indian diets optimise protein intake

There are several plant sources proteins, but except for soy, most are “incomplete proteins” because they are missing one or more of nine essential amino acids, the building blocks of protein.

For example, grains are deficient in amino acid lysine, while legumes and pulses do not have methionine, but combining these food sources, such as having lentils or beans with rice or chapatti, provide balanced nutrition.(Getty Images for representation)
Updated on Aug 04, 2019 11:43 AM IST

‘Store nation’s urine, end urea import’: Nitin Gadkari

Even human urine can be useful for making a bio-fuel and it can also yield ammonium sulfate and nitrogen, says Nitin Gadkari.

Talking about importance of innovation, Gadkari gave the example of how bio-fuels can be extracted from natural waste.(Sanchit Khanna/HT PHOTO)
Updated on Mar 04, 2019 08:59 AM IST
Nagpur | ByPress Trust of India

Natural curd for gut health and weight loss

Curd has been a staple in India for generations. It is the only fermented food considered sattvic (full of live-giving prana), according to Ayurveda texts, which tout it as the nutritional boost that helps treat disorders ranging from indigestion and fever to anorexia and infertility.

The biggest plus of yoghurt is its boosting gut health, improving nutrient absorption and lowers symptoms of diarrhoea.(Shutterstock)
Updated on Feb 03, 2019 03:05 PM IST
Hindustan Times, Delhi | By

UP government to buy hair from barbers to produce amino acid

The hair would be used in making amino acid with cow urine and dung, which would be sold in the open market.

On the one hand the barbers would get an additional income from the waste and on the other hand this would check the practice of throwing waste hair on roadside(Getty Images/iStockphoto)
Updated on Jan 28, 2019 09:33 AM IST
Hindustan Times, Kanpur | ByHaidar Naqvi

World Vegan Day: Tofu is much more than a quick source of protein, here are its 5 health benefits

World Vegan Day: Here’s why tofu, made from soybean curds, is a nutrient powerhouse that you need to incorporate in your diet.

Tofu is silky, tender and easy to cook, apart from being packed with the protein, fibre and healthy carbs you need to feel satisfied and energised.(Unsplash)
Updated on Nov 02, 2018 02:18 PM IST
Hindustan Times | By

10 foods to make you beautiful

Here’s what you can eat to feel good inside and look great on the outside

Nourishing, supporting, and loving yourself is what makes you truly beautiful(Shutterstock)
Published on Oct 21, 2018 12:01 AM IST
Hindustan Times | ByLovneet Batra

Cheating on your weight loss diet? A simple blood test can tell

Scientists demonstrated their approach by showing that the levels of dozens of metabolites in the blood differed significantly between treatment and control groups enrolled in a clinical trial of the blood pressure-lowering DASH (Dietary Approaches to Stop Hypertension) diet.

Are you dieting? A simple blood test can find out more info on your diet.(Shutterstock)
Updated on Jun 20, 2018 02:47 PM IST
Press Trust of India, Washington | By

Madhya Pradesh to produce organic fertilizer from human hair

The Madhya Pradesh environment department and NGO Sarthak will set up amino acid growth promoter plants in Indore, Bhopal, Jabalpur and Gwalior.

Like other fertilizer, amino acid solution mixed with water is sprayed on plants. Amino acid acts as natural stimulant and hair has different types of amino acid including lysine which is very good for legume growth.(Getty Images)
Updated on May 09, 2018 02:23 PM IST
Hindustan Times, Bhopal | By

Whattey melon! Here’s how you can include watermelon in your everyday life this summer

Here’s how to give the quintessential summer fruit a whacky avatar with easy recipes, beauty regimes and fashion must-haves.

Watermelon is loaded with flavours and cools the body instantly.(iStockphoto)
Updated on May 06, 2018 03:14 PM IST
Hindustan Times | By, New Delhi

Proteins repair muscles after workout, try these 6 plant-based sources

A good workout is only half job done. You need to follow it up with proteins to see some visible weight loss results. Proteins are the building blocks of the body. They are required for the maintenance of our tissues, muscles, blood cells, hormones, among others.

Protein is needed to repair muscles after an intense workout. These are the best sources of plant-based proteins.(Shutterstock)
Updated on Apr 24, 2018 01:46 PM IST
Hindustan Times | By

Board exams: Here’s how to bust anxiety, boost your memory

A little anxiety before exams is natural and is essential for peak performance, but if it’s making you restless and lose concentration, you need active de-stressing to calm the mind.

Student counsellors say that apart from six to seven hours of restful sleep to consolidate memory, your brain needs a regular dose of fresh air and nutrition to help recall and surf the waves of exam anxiety.(Pratham Gokhale/HT Photo)
Updated on Apr 25, 2018 01:29 PM IST
Hindustan Times | By
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