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blood sugar news

Cardiologist warns supplements alone won't protect your heart; here's what will

Dr Rustagi highlights the importance of consistent lifestyle choices for heart health.
health
Updated on Jul 06, 2026 12:00 pm IST

Who needs cholesterol injections? Cardiologist explains benefits and eligibility

New injectable therapies offer hope for high cholesterol patients.
health
Published on Jun 28, 2026 11:59 pm IST

'Most dangerous time of the day' for diabetics isn't after meals, says dietician

Shweta Panchal explains the Dawn Phenomenon and five habits that may help control it.
health
Published on Jun 22, 2026 06:00 pm IST

Doctor shares 5 supplements that can improve blood sugar control

Read more to find out Dr Sood's recommendations to control blood sugar.
health
Updated on Jun 15, 2026 09:00 pm IST

Doctor shares 5 hacks to eliminate insulin resistance, fluffy belly in 90 days

5 ways to combat insulin resistance and reduce body fat within three months.
health
Published on May 25, 2026 03:00 pm IST

Can mangoes spike blood sugar? Experts reveal the right portion size

Mangoes naturally contain a lot of sugar. Know what is the correct portion.
health
Updated on May 19, 2026 12:01 pm IST

Heart health before 50: Cardiologist explains why early prevention matters

Dr Bhojraj urges early heart health awareness to avoid serious risks by age 50.
health
Published on May 14, 2026 04:06 pm IST

Dietitian ranks popular sweeteners on a scale of 1 to 10: Monk fruit to jaggery

Shweta J Panchal says that many 'natural' sweeteners like brown and coconut sugar are no better than white sugar. (Freepik)
health
Published on May 04, 2026 05:15 pm IST

Nutritionist shares 3 things she would never allow; explains why starting…

According to Deepshika, it is better to start the day with nuts and keep fruits for later.
health
Published on Apr 21, 2026 09:00 am IST

Nephrologist warns about common diet mistakes diabetics make that harm kidneys

If you are diabetic, you have the added risk of kidney stress. Find out how to alleviate this major problem.
health
Published on Apr 05, 2026 05:59 pm IST

Longevity doctor warns against 5 drinks that silently destroy heart health

Fruit juices lack fibre, which makes them a high-sugar drink.
health
Updated on Mar 25, 2026 09:00 am IST

Health coach calls this the ‘healthiest bread’. Here are 6 reasons why

Sourdough is the healthiest on the planet because it's baked in the old-school way.
health
Updated on Mar 23, 2026 11:55 am IST

Glucose expert shares how excess sugar during pregnancy affects the baby's brain

Read more to find out how high blood sugar during pregnancy can affect the baby's brain!
health
Published on Mar 22, 2026 01:15 pm IST

Fitness coach recommends walking after eating heavy meals, shares major benefits

Try to build the habit of walking after eating.
health
Published on Mar 18, 2026 05:58 pm IST

NHS doctor shares 5 surprising things that raise your blood sugar besides food

Did you know exercise can spike your blood sugar levels?
health
Published on Mar 16, 2026 02:59 pm IST

California cardiologist warns ‘most heart attacks start with this routine’

Take control of your heart health before it's too late.
health
Published on Mar 17, 2026 09:00 pm IST

Cancer expert says there are 2 ways to prevent cancer cells from growing fast

Dr Seyfried promotes dietary intervention as a powerful tool for controlling and potentially reversing tumour progression. (Freepik)
health
Published on Mar 12, 2026 12:00 am IST

Did you know low fibre diets can affect more than digestion? US doctor explains

Do you fulfil your daily fibre requirements? Read more to find out what happens when you don't.
health
Published on Mar 02, 2026 05:59 pm IST

Surgeon explains how starting the day with chai and biscuits affects gut health

Do you start the day with tea and biscuits?
health
Published on Mar 02, 2026 09:02 pm IST

Nutritionist reveals the spice to pair with fruits to reduce sugar spikes

Fruits are naturally sweet.
health
Published on Feb 22, 2026 12:00 am IST

Can 3 pm energy dip be a sign of insulin resistance? Diabetologist reveals

During the afternoon, the afternoon slump hits hard. Know if it is indicative of any health danger.
health
Published on Feb 18, 2026 04:07 pm IST

Gastroenterologist shares 5 best exercises to control blood sugar levels

When it comes to controlling blood sugar levels with exercise, sustained effort is what matters most.
health
Published on Feb 18, 2026 11:59 am IST

Endocrinologist shares 3 extra ingredients to add to baked treats for kids

Add healthy ingredients to the batter for bonus health benefits.
health
Published on Feb 16, 2026 10:23 am IST

Fitness trainer shares 3 lifestyle changes to improve blood sugar balance

According to the fitness trainer, starting your meals with a cup of veggies help in blood sugar balance.
health
Published on Feb 11, 2026 04:40 pm IST

Doctor says most women fail to lose fat because they diet before their…

When people begin their weight loss journey, they start by eating less and that's why they fail.
health
Published on Feb 05, 2026 04:37 pm IST

Dentist warns diabetics of this major, progressive gum disease

People with diabetes are at risk of a progressive dental problem.
health
Published on Jan 30, 2026 03:00 pm IST

Nutritionist explains how eating fibres before carbs can reduce diabetes risk

Find out how eating fibres can lower the risk of diabetes.
health
Published on Jan 22, 2026 03:00 pm IST

Cardiologist with 20 years experience reveals what actually changes blood sugar

Dr Bhojraj explains why blood sugar levels may not improve despite efforts.
health
Published on Jan 21, 2026 06:00 pm IST

French biochemist shares a carbohydrate hack to prevent glucose spikes, cravings

Try out Jessie's hack to enjoy carbs without the glucose spike!
health
Published on Jan 19, 2026 08:59 pm IST

Gastroenterologist explains if fruit counts as sugar in a sugar-free diet

Sugar from whole fruits is absorbed much more slowly by our body than added sugars, shares Dr Sethi.
health
Updated on Jan 18, 2026 11:13 am IST
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