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Cognitive behavioral therapy improves brain circuits to relieve depression

The study shows that cognitive behavioral therapy can reduce depression with emphasised problem solving.

The findings add to evidence that choosing treatments based on the neurological underpinnings of a patient's depression -- which vary among people -- increases the odds of success.(Unsplash)
Published on Sep 09, 2024 11:05 AM IST
ANI | | Posted by Tapatrisha Das, Stanford

Study suggests eating fruits delays old-age depression

Fruits like apples, oranges, and bananas help fend off depression due to their high antioxidant content. It may reduce the risk of depression by over 21%.

Apple and other fruits reduce the risk of old-age depression. (Pixabay)
Published on Aug 30, 2024 05:53 PM IST

New study sheds concern for women who don't have enough sex

Weekly sex has the potential to extend your lifespan and keep severe health concerns at bay? Here's what the new study says

New study finds a link between low sex activity and early deaths in women.
Updated on Jul 27, 2024 05:12 PM IST
By | Posted by Adrija Dey, New Delhi

Working night shifts? You are at risk of these 6 health conditions

Working night shifts can impact your biological clock, increasing risk of chronic illnesses. Diabetes to depression, know ill effects of pulling an all-nighter.

 Just three-night shifts may be enough to raise your risk of several diseases like diabetes, obesity, and other metabolic disorders.(Unsplash)
Published on May 16, 2024 05:46 PM IST
By, New Delhi

Breaking the stigma: Understanding perinatal depression, 4 tips to cope with it

Perinatal depression is a very common mood disorder and about 15-20% of women during pregnancy or after childbirth go through this state. Here are 4 coping tips

Breaking the stigma: Understanding perinatal depression and 4 tips to cope with it (Photo by Sydney Sims on Unsplash)
Published on May 26, 2023 06:51 PM IST
ByZarafshan Shiraz, Delhi
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