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Infertility: 11 foods that can improve your fertility and not raise blood sugar

Maintaining stable blood sugar levels is crucial for overall health and fertility. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Priyanka Dilip Kumar, Senior Consultant - Reproductive Medicine and High-Risk Obstetrician, highlighted 12 foods that are low on the glycemic index, meaning they do not cause a rapid rise in blood sugar levels, while providing essential nutrients that improve fertility - (Photo by Jeremy Doddridge on Unsplash)

Published on Jan 15, 2024 07:00 am IST

Air pollution vs fertility: Is the poor AQI affecting your reproductive health?

Studies have shown that exposure to air pollutants, particularly fine particulate matter (PM2.5) and toxic chemicals, can have adverse effects on women's reproductive health. Highlighting that an increased level of air pollution has been associated with various gynecological issues, Dr Ritu Sethi, Associate Director - Gynecology at Max Hospital in Gurugram and Founder of Aura Speciality Clinic in Gurugram, revealed a few important fertility-related points that you should know - (File Photo)

Published on Nov 13, 2023 07:00 am IST

Female fertility diet: 10 nutrients to consume when trying to get pregnant

Nutrition plays a key role in pregnancy journey of a woman. It is important to have a good reproductive health and nutrients that are essential for conception. Here are the nutrients you must add to your diet for ease in getting pregnant as suggested by Nutritionist Juhi Kapoor. (Freepik)

Published on Sept 20, 2023 12:28 pm IST

Fertility boosting tips to consider now to prepare for your egg-freezing journey

Improving fertility and boosting egg quality is linked to maintaining a healthy lifestyle. A lot of women today are opting to have children later in life and consider freezing their eggs. It is known that conceiving a child is not that easy in later years. Freezing your eggs can offer hope of conceiving in the future. Here are a few things to do now to prepare for your egg-freezing journey.(Shutterstock)

Published on Sept 03, 2022 05:14 pm IST

3 ways your mental health during periods can impact fertility

Stress will make one adopt unhealthy practices such as smoking or alcohol that will harm fertility and just like stress, even your periods can impact your mood because when it comes to menses, unbearable abdominal pain, cramping and other PMSing symptoms will be stressful for many and this Menstrual Hygiene Week, we discuss how it can take a toll on your mental well-being. (Sora Shimazaki )

Updated on May 29, 2022 01:01 pm IST

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