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Ayurvedic rules to consume honey: Health benefits, how to eat, dos and don'ts

Honey is more than just a natural sweetener. From improving eyesight to detoxification, here are all the benefits of honey.

Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post talked about the benefits of honey, the best ways to consume it and precautions.(Pixabay)
Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post talked about the benefits of honey, the best ways to consume it and precautions.(Pixabay)
Published on Aug 28, 2022 12:56 PM IST
By, Delhi

Why drinking warm water with honey can be harmful for you as per Ayurveda

A glass of warm water and honey on empty stomach is a common weight loss hack people follow.  However, Ayurveda does not advise use of honey in any heated form. Here's why.

Honey is considered a healthy replacement for processed sugar and is considered safe for diabetes patients.(Pexels)
Honey is considered a healthy replacement for processed sugar and is considered safe for diabetes patients.(Pexels)
Updated on Oct 11, 2021 11:52 AM IST
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