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5 healthy lifestyle tips for expecting mothers

Becoming a mother is a remarkable journey that comes with its own set of joys and challenges but taking care of your health during pregnancy is crucial for your well-being and the well-being of your growing baby. In an interview with HT Lifestyle, Vijayashree, Cheif Dietician at MGM Healthcare, shared with Zarafshan Shiraz 5 essential tips to help expecting mothers maintain a healthy and comfortable pregnancy: (Photo by Antoni Shkraba on Pexels) 7
Published on Aug 27, 2023 01:42 PM IST

Common types of mother wounds: Therapist explains

The mother wound is passed on from the mother to the children. It usually consists of cultural trauma and the dysfunctional coping mechanisms that the mothers used to deal with the trauma. There are three common types of mother wounds. Psychotherapist Terri Cole explained the types and wrote, 6
Published on Aug 20, 2023 02:30 PM IST
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