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Physician reveals best exercise that beats long walks in managing blood sugar
Updated on Feb 04, 2026 12:28 pm IST
10 squats every 45 minutes can boost metabolism, fat loss more than 10k steps
Published on Dec 10, 2025 04:34 pm IST
Chennai fitness trainer shares 7 exercises to strengthen major muscle groups
Published on Dec 03, 2025 05:51 pm IST
Fitness coach shares simple ‘5-minute mobility routine’ to stay strong after 30
Published on Nov 02, 2025 03:44 pm IST
Borderlands 4: Release date, time, where to play, editions and more
Published on Sept 08, 2025 09:30 pm IST
Kareena Kapoor's nutritionist Rujuta says how much fat you'll lose depends on...
Published on Oct 08, 2024 11:15 am IST
Sara Ali Khan does Weighted Squats to 'tweak some inches'. Watch video
Published on Apr 24, 2023 04:19 pm IST
Kareena Kapoor Khan's viral video of weighted squats is perfect fitness inspo
Updated on Jan 16, 2023 07:02 pm IST
Kalki Koechlin's robust Yoga workout with baby Sappho is cutest fitness video
Updated on Apr 17, 2022 04:58 pm IST
Gabriella Demetriades' circuit training video will brush away your Tuesday blues
Updated on Feb 01, 2022 02:48 pm IST
Sanya Malhotra weightlifting to Doja Cat's ‘Woman’ is the fitness energy we need
Updated on Dec 10, 2021 04:23 pm IST
Milind Soman, mother Usha Soman nails squats in inspiring fitness video | Watch
Updated on Nov 14, 2021 12:59 pm IST
A page from Sara Ali Khan’s gym diaries – This time, with a kettleball
Published on Oct 18, 2021 01:56 pm IST
Sara Ali Khan is working out on a Sunday. So, how did she do it?
_1633252383642_1633252411102.jpg "Sara Ali Khan is working out on a Sunday. So, how did she do it?(Instagram/@saraalikhan95)")
Published on Oct 03, 2021 02:48 pm IST
Tiger Shroff's barbell jump squats, 140 kgs-180 kgs back squats make jaws drop
_1631617688713_1631617702374.jpg "Tiger Shroff's 100 kgs barbell jump squats and 140 kgs-180 kgs barbell back squats make jaws drop(Instagram/tigerjackieshroff)")
Updated on Sept 14, 2021 05:04 pm IST
Ishaan Khatter channels his inner Ninja to nail kneeling squat jumps
Updated on Sept 01, 2021 07:47 pm IST
Want to burn fat? Try Yasmin Karachiwala's 7-day intense squats workout
Published on Aug 31, 2021 01:02 pm IST
Birthday girl Asha Negi’s kettlebell workout is ultimate fitness inspo | Watch
Updated on Aug 23, 2021 07:53 pm IST
Urvashi Rautela’s hammer strength belt squat workout makes jaws drop | Watch
_1629106563618_1629106574684.jpg "Urvashi Rautela’s workout with hammer strength belt squat makes jaws drop(Instagram/urvashirautela)")
Updated on Aug 16, 2021 03:16 pm IST
Kriti Sanon gives a glimpse of ‘Chubby Sanon’s’ workout to lose 15kgs after Mimi
_1628421257746_1628421271996.jpg "Kriti Sanon gives a glimpse of ‘Chubby Sanon’s’ workout to lose 15kgs after Mimi(Instagram/kritisanon)")
Updated on Aug 08, 2021 04:45 pm IST
Mirabai Chanu inspires Tiger Shroff to weightlift 140 kgs during barbell squats
_1627219004774_1627219014298.jpg "Tiger Shroff takes weightlifting inspo from Mirabai Chanu, lifts 140 kgs during barbell front squat(Instagram/tigerjackieshroff/mirabai_chanu)")
Updated on Jul 25, 2021 06:53 pm IST
Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch
_1624009387072_1624009397181.jpg "Kriti Sanon ‘hates’ squats and we hard relate with her leg day at gym | Watch(Instagram/kritisanon)")
Updated on Jun 18, 2021 03:20 pm IST
Bipasha Basu makes us fall in love with her ‘squat’ energy in new workout video
_1623595991281_1623596001566.jpg "Bipasha Basu makes us fall in love with her ‘squat’ energy in new workout video(Instagram/bipashabasu)")
Updated on Jun 13, 2021 08:28 pm IST
Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'
_1623140177471_1623140191581.jpg "Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'(Instagram/simplesoulfulapp)")
Updated on Jun 08, 2021 02:06 pm IST
Shilpa Shetty turns Monday into ‘funday’ with ‘open and close squat challenge’
_1623061931532_1623061940875.jpg "Shilpa Shetty turns Monday into ‘funday’ with ‘open and close squat challenge’(Instagram/theshilpashetty)")
Updated on Jun 07, 2021 04:09 pm IST
Mandira Bedi sets fitness goals a notch higher with medicine ball squat workout
_1622010731347_1622010744207.jpg "Mandira Bedi sets fitness goals a notch higher with medicine ball squat workout(Instagram/mandirabedi)")
Updated on May 26, 2021 12:08 pm IST
Mithila Palkar gives hilarious twist to jump squats and we can’t relate more
_1621861230241_1621861238735.jpg "Mithila Palkar gives hilarious twist to jump squats and we can’t relate more(Instagram/mipalkarofficial)")
Updated on May 24, 2021 06:35 pm IST
Ishaan Khatter’s Calisthenics workout video inspires us to ‘rise and grind’
_1621773583625_1621773591539.jpg "Ishaan Khatter’s Calisthenics workout video inspires us to ‘rise and grind’(Instagram/ishaankhatter)")
Updated on May 23, 2021 06:21 pm IST
Sussanne Khan works on her core and leg strength with ‘Rotating Jumps’| Watch
Updated on May 09, 2021 01:19 pm IST
Happy birthday, Mandira Bedi: 3 times the Saaho actor gave us fitness goals
_1618471544939_1618471553346.jpg "Happy birthday, Mandira Bedi: 3 times the Saaho actor gave us fitness goals(Instagram/mandirabedi)")
Updated on Apr 15, 2021 01:02 pm IST