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PAGE 19

Yoga asanas to combat PCOS: Malaika Arora’s trainer shares tips

Published on Jan 15, 2023 03:04 IST

Yoga asanas to combat PCOS: Malaika Arora’s trainer shares tips

Yoga for thyroid: Asanas to improve thyroid health, reduce PCOD or PCOS symptoms

Yoga for thyroid: Asanas to improve thyroid health, reduce PCOD or PCOS symptoms

Updated on Jan 12, 2023 02:27 IST

Yoga for gastric problems: 4 easy exercises to heal acidity and gas organically

Yoga for gastric problems: 4 easy exercises to heal acidity and gas issues organically

Updated on Jan 8, 2023 07:35 IST

Yoga asanas to improve posture: Malaika Arora’s trainer shares tips

Yoga asanas to improve posture: Malaika Arora’s trainer shares tips

Updated on Jan 8, 2023 07:31 IST

Alia Bhatt’s trainer demonstrates Virasana, speaks of benefits

Alia Bhatt’s trainer demonstrates Virasana, speaks of its benefits

Published on Jan 6, 2023 12:27 IST

Malaika Arora’s stunning athleisure is perfect for the Wednesday workout

Malaika Arora’s stunning athleisure is perfect for the Wednesday workout

Published on Jan 4, 2023 10:18 IST

Yoga asanas to kickstart 2023 right: Alia Bhatt’s trainer demonstrates

Yoga asanas to kickstart 2023 right: Alia Bhatt’s trainer demonstrates

Published on Jan 3, 2023 11:10 IST

Malaika Arora’s trainer shares tips on yoga asanas to regulate the thyroid gland

Malaika Arora’s trainer shares tips on yoga asanas to regulate the thyroid gland

Published on Jan 3, 2023 10:23 IST

Glimpses of Shruti Seth’s ‘1st yoga practice of 2023’ | Watch

Glimpses of Shruti Seth’s ‘1st yoga practice of 2023’ | Watch

Updated on Jan 3, 2023 08:21 IST

Alia Bhatt’s yoga trainer busts five yoga myths | Watch

Alia Bhatt’s yoga trainer busts five yoga myths | Watch

Published on Jan 1, 2023 09:17 IST

Things we discovered in world of health in 2022 that we ought to imbibe in 2023

Fitness year-ender: Things we discovered in world of health in 2022 that we ought to imbibe in New Year 2023

Updated on Dec 30, 2022 11:07 IST

Malaika Arora’s Monday workout comes with a strong message

Malaika Arora’s Monday workout comes with a strong message

Published on Dec 26, 2022 07:38 IST

Daily brief: Jairam Ramesh alleges IB quizzing people who met Rahul Gandhi

Congress leader Rahul Gandhi during the bharat jodo yatra near jasola metro station in New Delhi.

Published on Dec 25, 2022 15:22 IST

Malaika Arora’s yoga trainer shares tips to combat shoulder pain | Watch

Malaika Arora’s yoga trainer shares tips to combat shoulder pain | Watch

Published on Dec 25, 2022 13:14 IST

Alia Bhatt’s trainer demonstrates yoga asanas to combat period cramps

Alia Bhatt’s trainer demonstrates yoga asanas to combat period cramps

Published on Dec 25, 2022 09:20 IST

Year-ender 2022: Brain Yoga to Aqua Yoga; hottest Yoga trends of 2022

Brain Yoga to Aqua Yoga: Hottest Yoga trends of 2022

Updated on Dec 31, 2022 10:06 IST

Alia Bhatt shows off post-yoga glow in monochrome workout outfit. Pics, video

Alia Bhatt shows off post-yoga glow in monochrome workout outfit.

Published on Dec 14, 2022 06:21 IST

Malaika Arora is a yoga warrior in new video, serves workout motivation. Watch

Malaika Arora is a yoga warrior in the latest Instagram video.

Published on Dec 12, 2022 12:08 IST

Kareena Kapoor's son Jeh is her adorable yoga partner as she performs an asana

Kareena Kapoor's son Jeh Ali Khan becomes her adorable yoga partner in new video.

Published on Dec 12, 2022 08:13 IST

Arthritis: Yoga poses for people with arthritis to aid weight loss

Vrikshasana or tree pose of Yoga

Published on Dec 11, 2022 09:41 IST

Alia Bhatt hits the gym for yoga session, serves motivation in all-black look

Alia Bhatt hits the gym for yoga session a month after giving birth.

Updated on Dec 7, 2022 06:27 IST

Yoga expert offers tips for beginners to prevent Yoga injuries

Yoga increases strength and flexibility by emphasising proper body alignment and coordinated breathing.

Published on Dec 4, 2022 13:00 IST

Alia Bhatt’s trainer demonstrates Pigeon Pose, speaks of benefits

Alia Bhatt’s trainer demonstrates Pigeon Pose, speaks of benefits

Published on Nov 30, 2022 15:10 IST

Yoga asanas to beat joint pain: Malaika Arora’s trainer shares tips

Yoga asanas to beat joint pain: Malaika Arora’s trainer shares tips

Published on Nov 27, 2022 03:41 IST

Malaika Arora is ready for the weekend with yoga's Ubhaya Padangusthasana

Malaika Arora aces yoga's Ubhaya Padangusthasana or Both Big Toe Pose.

Published on Nov 26, 2022 06:42 IST

Kareena Kapoor aces her stretches with yoga wheel in new workout video. Watch

Kareena Kapoor aces a stretching routine with the yoga wheel in new workout video.

Published on Nov 24, 2022 03:38 IST

Travel workout tips: Alia Bhatt’s trainer demonstrates a routine

Travel workout tips: Alia Bhatt’s trainer demonstrates a routine

Published on Nov 20, 2022 11:36 IST

Karishma Tanna keeps it calm with inversions. See her post

Karishma Tanna keeps it calm with inversions. See her post

Published on Nov 20, 2022 06:49 IST

Beat snoring issues with this yoga routine: Malaika Arora’s trainer suggests

Beat snoring issues with this yoga routine: Malaika Arora’s trainer suggests

Published on Nov 14, 2022 14:58 IST

Malaika Arora kickstarts the week with an intense routine of Danda Yoga

Malaika Arora kickstarts the week with an intense routine of Danda Yoga

Published on Nov 14, 2022 09:11 IST

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