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yoghurt news

Gastroenterologist shares why you shouldn't discard the watery layer on yoghurt

Read more to find out what that watery layer really is!
health
Published on Jul 01, 2026 01:49 pm IST

Don't like Greek yoghurt? Gastroenterologist shares alternative to chia pudding

Read more to check out the full recipe!
recipe
Published on Jun 30, 2026 06:24 pm IST

Try this gastroenterologist-approved Greek yoghurt bowl with caramelised dates

Caramelised dates and Greek yoghurt makes for a delicious combination!
recipe
Published on Jun 05, 2026 04:23 pm IST

AIIMS-trained gastroenterologist shares effects of Greek yoghurt for 2 weeks

Greek yoghurt is an excellent source of protein and calcium.
health
Updated on Apr 22, 2026 12:11 pm IST

Want a healthy snack? Nutritionist shares a protein-fibre combo for gut health

Read more to find out how this combo benefits your health!
health
Published on Apr 15, 2026 11:18 am IST

This creamy Greek yoghurt dessert is loaded with 40 g protein: Full recipe

This Greek yoghurt is packed with 40g of protein.
recipe
Published on Apr 13, 2026 08:59 am IST

Homemade skyr that is creamy, yummy and easy on your wallet: Watch recipe video

A step-by-step recipe to make Skyr yoghurt at home.
recipe
Published on Apr 11, 2026 01:51 pm IST

Cardiologist warns these 3 'healthy foods' in your fridge actually damage heart

Dr Bhojraj explained that flavoured yoghurt contains 20–25 grams of sugar per serving and is closer to dessert than breakfast. (Freepik)
health
Published on Mar 13, 2026 11:59 am IST

Can eating curd cause cold? Gastroenterologist answers 13 common questions

One cup of curd daily is a perfect amount for an average person to consume, shares Dr Manickam.
health
Updated on Feb 28, 2026 05:59 pm IST

Do you remove the liquid that forms over curd? Surgeon shares why you shouldn't

Read more to find out what the liquid actually is!
health
Published on Feb 19, 2026 08:59 am IST

Gastroenterologist shares healthy dessert recipe with 40g protein, 495 calories

According to Dr Salhab, this dessert isn't just about the protein; it’s a calculated mix of macros designed for satiety and metabolic health. (Instagram/ thestomachdoc)
health
Published on Feb 05, 2026 11:59 am IST

Gastroenterologist shares how to turn chia seeds into a ‘gut health powerhouse’

Find out the best way to eat chia seeds!
health
Published on Feb 03, 2026 12:03 pm IST

Fitness influencer shares healthy dahi tadka rice recipe with 35g protein

Substituting white rice with brown rice increases the fibre content of the hearty dish.
recipe
Updated on Jan 14, 2026 09:00 pm IST

Chennai nutrition coach shares 5 foods you should eat daily to be lean

Eggs are highly nutritious: they packed with protein, fat, choline, and selenium.
health
Published on Nov 26, 2025 03:03 pm IST

AIIMS-trained gastroenterologist reveals 5 food combinations for good health

Try adding chia seeds to your diet.
health
Published on Nov 21, 2025 06:04 pm IST

Nutritionist recommends 3 easy fermented foods for better gut health under ₹10

Yoghurt is one of the probiotic-rich foods, good for gut health. Nutritionist recommended having yoghurt after lunch.
health
Published on Oct 15, 2025 07:54 pm IST

Gastroenterologist reveals the one food a 117-year-old woman ate 3 times a day

Maria Branyas Morera lived to be 117 years old.
health
Updated on Oct 04, 2025 06:06 pm IST

AIIMS gastroenterologist shares 7 mistakes people make with fermented foods

Gastroenterologist shares how to safely enjoy fermented foods for gut health.
health
Published on Sept 22, 2025 12:18 am IST

Surgeon explains if chia seeds with yoghurt is even better than chia seeds water

Is eating chia seeds with yoghurt better than chia water? Find out. (Freepik)
health
Published on Aug 13, 2025 09:11 am IST

Gynaecologist shares 9 tips to boost immunity in women: Add spices to your meals

Diet rich in leafy greens and veggies keep you healthy.
health
Published on Jul 15, 2025 12:35 pm IST

Dietician shares top nutrients that support the gut-brain axis

Diet rich in leafy greens and veggies keep you healthy.
health
Updated on Jul 14, 2025 07:23 am IST

Iga Swiatek's strawberry pasta gatecrashes Wimbledon discourse: Recipe!

Iga Swiatek's Polish strawberry and yoghurt pasta has taken Wimbledon discourse by storm: Here's the recipe!
htcity foodies
Published on Jul 12, 2025 07:29 pm IST

Nutritionist calls ‘curd water liquid gold for your health’: Don't throw, drink

This one simple thing - curd water - you’ve been discarding could’ve boosted your nutrition every single day. So from now on, stir it, sip it.
health
Updated on Jul 08, 2025 12:11 pm IST

AIIMS gastroenterologist shares the best breakfast option for gut health

AIIMS gastroenterologist suggests the best breakfast option for gut health.
health
Updated on Jun 24, 2025 08:15 am IST

Eating fruits with curd? Dietician shares 6 risks, suggests 4 safer alternatives

Fruit and yoghurt combo has taken over the wellness world, from breakfast to a snack. But this duo may not be gut-friendly.
health
Updated on Jun 09, 2025 10:59 am IST

Not having dahi or kimchi? Doctor reveals why you must have natural probiotics

Curd, also known as yogurt, is a rich source of live cultures of beneficial bacteria, supporting gut health. (Unsplash)
health
Published on May 27, 2025 10:08 am IST

Indian dahi or Greek yoghurt? Dietician shares which is better for vegetarians

Is Greek yoghurt (right) better than dahi for your health? Here's what a dietician said. (Freepik)
health
Published on Apr 25, 2025 11:32 am IST

Ideal time for probiotics? Nutritionist reveals when you should have it

Nutritionist shared the major probiotic sources' differences too.
health
Updated on Apr 07, 2025 11:07 am IST

Nutritionist says ‘eat 4 foods if you want to heal your gut’. Find out here

Check out the 4 foods you need to eat to improve your gut health.
health
Updated on Mar 23, 2025 09:59 am IST

How to make Mish: A centuries-old Gazan dip that celebrates spice and tradition

Yoghurt dip with oil
htcity foodies
Published on Feb 27, 2025 12:00 am IST
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