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Feeling anxious? Study says eat more yoghurt and kimchi to feel good

Updated on Feb 21, 2025 13:41 IST

Anxious behaviours can be reduced with fermented, probiotic-rich foods.

Is colon cancer’s antidote hiding in your kitchen? Study says, have some yoghurt

The study observed that yoghurt that contains higher levels of beneficial bacteria called Bifidobacterium can help in eliminating the risks of colorectal cancer.

Published on Feb 17, 2025 08:09 IST

The secret to next-level curd rice is in this Thayir Sadam recipe; read

Thayir Sadam

Published on Jan 28, 2025 12:17 IST

What’s so special about viral dry yoghurt? Here’s the scoop

Dry yoghurt has a spreadable, clay-like texture that makes it incredibly versatile in the kitchen.

Published on Dec 5, 2024 09:10 IST

Is your furniture poisoning you? Shocking truth about PBDEs and probiotic hero

Limosilactobacillus reuteri (LR) probiotic is one of the common ones found in yoghurt which can help reduce the effect of the harmful fire-retardant chemicals found in everyday objects.

Updated on Nov 26, 2024 15:26 IST

This 5-minute recipe will make sure you celebrate Parfait Day every year!

Coffee and crème to berries and chocolate: A parfait for every mood, in just 5 minutes!

Published on Nov 25, 2024 12:59 IST

Parfaits, dips and toast: 5-minute yoghurt recipes for Greek Yoghurt Day

Easy Greek yoghurt recipes

Published on Nov 9, 2024 08:08 IST

Yogurt mixed with honey: Why it's the perfect healthy dessert

The study demonstrated that the bowl of honey mixed to yoghurt can be the perfect dessert that we can have post meal.

Published on Sep 9, 2024 11:01 IST

This secret ingredient can make your desserts healthier; nutritionist recommends

The Nutritionist recommended the addition of Greek yoghurt to make the desserts healthier as well as tastier.

Published on Sep 4, 2024 15:11 IST

Can eating yogurt really reduce your risk of Type 2 diabetes?

No single food can reduce the risk of a disease tied to overall diet, the advocacy group Center for Science in the Public Interest said.

Updated on May 7, 2024 04:44 IST

Fruit juice to flavoured yoghurt: 6 foods that can damage your kid's health

From fruit juices to flavoured yoghurt, these seemingly harmless foods are laden with high amount of sugar and artificial colouring or chemicals that can have a detrimental effect on children, raising their risk of obesity, diabetes and other lifestyle diseases.

Updated on Apr 18, 2024 04:55 IST

How to eat avocados: Diet food of diabetics to perfect friend for weight loss

How to eat avocados: Diet food of diabetics to perfect friend for weight loss

Published on Sep 20, 2023 14:18 IST

Iran installs cameras in public places to identify, penalise unveiled women

A protester holds a portrait of Mahsa Amini during a demonstration in support of Amini, a young Iranian woman who died after being arrested in Tehran by the Islamic Republic's morality police, on Istiklal avenue in Istanbul.

Published on Apr 8, 2023 09:44 IST

Eat yoghurt daily to manage high blood pressure, says research

Dairy foods, especially yoghurt, may be capable of reducing blood pressure.

Published on Dec 12, 2021 04:14 IST

Recipe: Berry Oat Bars make the best healthy snack for warm summer months

Recipe: Berry Oat Bars make the best healthy snack for warm summer months

Updated on May 16, 2021 09:32 IST

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