Facing a creative block? Listen to happy music to overcome it
Listening to happy music can help generate more innovative solutions as compared to listening to silence.fitness Updated: Sep 07, 2017 10:16 IST
Turns out, enhancing divergent creativity is as easy as listening to happy music. Listening to happy music may help generate more innovative solutions compared to listening to silence, according to a study by Simone Ritter from Radboud University, The Netherlands and Sam Ferguson from the University of Technology Sydney, Australia. Earlier research had suggested that a pint of beer could help as well.
Creativity is an important quality in our complex, fast-changing world, as it allows us to generate innovative solutions for a wide range of problems and come up with fresh ideas. The question of what facilitates creative cognition has long been studied, and while music has previously been shown to benefit cognition, little is known about how listening to music affects creative cognition specifically.
To investigate the effect of music on creative cognition, researchers had 155 participants complete questionnaires and split them into experimental groups. Each group listened to one of four different types of music that were categorised as calm, happy, sad or anxious, depending on their emotional valence (positive, negative) and arousal (high, low), while one control group listened to silence.
After the music started playing, participants performed various cognitive tasks that tested their divergent and convergent creative thinking. Participants who came up with the most original and useful solutions to a task scored higher in divergent creativity, while participants who came up with the single best possible solution to a task scored higher in convergent creativity. The researchers found that listening to happy music, which they define as classical music that is positive valence and high in arousal, facilitates more divergent creative thinking compared to silence.
The authors suggested that the variables involved in the happy music condition may enhance flexibility in thinking, so that additional solutions might be considered by the participant that may not have occurred to them as readily if they were performing the task in silence. This study shows that creative cognition may be enhanced through music, and further research could explore how different ambient sounds might affect creativity and include participants of diverse cultures, age groups, and levels of music experience.
The authors suggested that their study may also demonstrate that music listening could promote creative thinking in inexpensive and efficient ways in various scientific, educational and organizational settings. The study is published in the open-access journal PLOS ONE.
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