Celebrity cosmetic doctor shares 7 night skincare tips to repair summer skin damage

These night skincare practices can significantly help in repairing the damage caused due to harsh summer weather.

Summer weather conditions are not good for our skin. From acne breakouts to dryness, oil deposition to tanning, and many more, summer takes a toll on our skin health. While our skin is subjected to the ill effects of the sun, heat, and environmental pollutants, it is likely to show signs of damage, which include dullness, tanning, dryness, and even breakouts. In a conversation with HT Lifestyle, Dr Aisshwarya Panddit, celebrity cosmetic doctor and founder, Aura Edge Wellness Pvt Ltd., revealed seven night skincare tips that can help repair the summer skin damage.

Dr Aisshwarya Panddit said, “The best time to repair your skin is when your body is in repair mode, which is at night. A balanced skincare routine at night is likely to bring positive results.”

1. Cleanse your skin

The first step that Dr Aisshwarya suggests is thorough cleansing. She highlights that cleansing your skin gives it room to breathe and feel fresh.

Cleansing your skin gives it room to breathe and feel fresh. (Pexel)

2. Use double cleansing when you need to

If your day has been long with exposure to the sun, double cleansing is one of the best ways to get rid of all the dirt and residues. You can use gel-based and water-based cleanser for the process.

3. Hydrate your skin

Hydration is the key to keeping your skin healthy, especially during summers. Dr Panddit recommends using a serum on your skin to replenish what is lost to the environment. This is likely to give your skin the hydration it deserves.

4. Use targeted treatments carefully

In order to repair the summer damage, most people rely too much on chemical products. However, Dr Panddit advises against doing the same. Dealing with tanning and tone is crucial, but using too many active ingredients can cause sensitivity issues.

Double cleansing is one of the best ways to get rid of all the dirt and residues. (Pexel)

5. Strengthen the skin barrier

The next step to repair the damage is proper moisturisation. A moisturiser, especially a light, non-greasy one, can help lock in moisture and repair the skin overnight.

6. Care for the under-eye area

According to Dr Panddit, the under-eye is a delicate area, and using a light moisturiser can help combat signs of exhaustion and bring a more refreshed look.

7. Stay consistent with your routine

Staying consistent with nighttime skincare is important for long term results. This will help the skin slowly regain its balance and strength. Dr Panddit emphasises that it is not about using too many products, but using the right products in the right way. With a conscious approach to a nightly skincare regimen, damaged skin from summer can slowly regain its former glory.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.