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Want to start protein supplements? Dietician shares 4 things you should consider

Published on Jun 6, 2026 08:24 IST

You need to consider your gut, kidney and liver health before starting protein supplements.

Hypothyroidism breakfast guide: Dietician shares what to eat, what to avoid

Greek yoghurt with nuts is nutritionally rich, making it to be a suitable option for people with thyroid.

Updated on Jun 6, 2026 07:36 IST

44-year-old gastroenterologist shares 5 health tips he wishes he knew in his 20s

Check out 5 silent health mistakes most people make in their 20s.

Published on Jun 6, 2026 07:13 IST

Can drinking black coffee daily reduce fatty liver risk? Hepatologist explains

Black coffee is looked up to for its many health benefits.

Updated on Jun 6, 2026 05:21 IST

Rakul Preet Singh recalls how an 80 kg deadlift mistake led to slip disc injury

Rakul Preet Singh opens up on serious gym injury, credits Jackky Bhagnani for support.

Published on Jun 6, 2026 04:12 IST

'I didn’t eat for 5 days': Man shares extreme fasting experience, loses 5 kg

Check out what happens when a man stops eating for 5 days.

Published on Jun 5, 2026 14:37 IST

Mental health red flags you shouldn’t ignore: From fatigue to self-criticism

Constant worry, fatigue, self-doubt? Experts flag key mental health red flags.

Published on Jun 5, 2026 13:34 IST

Is clove water a miracle cure for digestive issues? Doctor explains

Read more to find out the benefits of drinking clove water!

Published on Jun 5, 2026 13:27 IST

FDA Launches Study of Abortion Pill Safety as Opponents Push for Limits

The FDA’s website currently says that mifepristone, approved decades ago, is safe to use as indicated.

Published on Jun 5, 2026 12:14 IST

Maryland doctor shares 5 remedies for bloating and explains how they work

Bloating sometimes needs to be treated with remedies.

Updated on Jun 5, 2026 10:47 IST

On World Environment Day, Blossom Kochhar shares tips for eco-friendly beauty

How to make your beauty routine more eco-friendly?

Published on Jun 5, 2026 09:53 IST

Americans on GLP-1s Are Overwhelming Retailers With Their Nonstop Returns

Valerie Ott still mostly shops online, but she is more comfortable purchasing clothing in-store after shedding pounds.

Updated on Jun 5, 2026 08:59 IST

Can drinking alcohol in moderation increase lifespan? Heart surgeon explains

Does drinking wine every day increase your lifespan? Read more to find out!

Published on Jun 5, 2026 08:41 IST

Dengue cases rising in summer? Physician warns why fever should not be ignored

A total of 76 dengue infections have been reported in Chandigarh so far this year. (HT File Photo)

Updated on Jun 5, 2026 07:14 IST

Did you know Singapore is releasing more mosquitoes in the air? Here's why

Read more to find out how this strategy works to lower population!

Published on Jun 5, 2026 06:38 IST

Wellness coach Mitushi Ajmera's new book offers practical tips on balanced nutrition

Wellness coach Mitushi Ajmera's new book offers practical tips on balanced nutrition

Published on Jun 5, 2026 06:31 IST

Fitness trainer shares 7 surprising signs you are on track to losing fat

Weight loss takes consistent effort.

Updated on Jun 5, 2026 05:04 IST

Should you drink water during workouts? Orthopaedic doctor explains

Know if it is safe to drink water in between your workouts.

Published on Jun 5, 2026 03:48 IST

Longevity doctor shares 5 heart attack signs women should never ignore

Heart attack symptoms look different in women.

Updated on Jun 5, 2026 02:34 IST

Doctor explains why some ‘healthy’ foods can trigger digestive discomfort

Not all healthy foods are gut-friendly for everyone, explains expert on why digestion reacts differently.

Published on Jun 4, 2026 12:49 IST

Elderly people feeling colder than others? Geriatrician explains why

Older people feel cold easily.

Updated on Jun 4, 2026 11:10 IST

Kriti Sanon's coach reveals how she trained for first bikini scene in Cocktail 2

Kriti Sanon's brief for Cocktail 2 was to be super lean, super toned, and have abs that actually show on camera.

Updated on Jun 4, 2026 11:08 IST

Do you take iron supplements? Diabetologist warns most people take it wrong

Most people take iron tablets the wrong way. Here's how to do it right.

Updated on Jun 4, 2026 11:04 IST

Tamannaah Bhatia's trainer says ‘healthy’ food doesn't always mean low-calorie

Celebrity trainer Siddhartha Singh debunks healthy food calorie myth.

Published on Jun 4, 2026 09:19 IST

Craving instant noodles at midnight? Cardiologist warns why you should avoid it

Avoid following the habit of late night sodium-rich noodle consumption.

Updated on Jun 4, 2026 08:48 IST

Cult Fit founder shares 4 easy exercises to undo the effects of sitting all day

Combatting aches and pains from prolonged sitting with these easy exercises.

Published on Jun 4, 2026 08:01 IST

Child glued to screens? Psychologist shares 5 changes after cutting screen time

Parents see positive changes in their kids after they reduce screentime.

Updated on Jun 4, 2026 07:10 IST

Always starting your day in a hurry? Try this morning routine to feel focused

Practice yoga asanas in the morning to see better energy and focus throughout the day.

Updated on Jun 4, 2026 04:40 IST

Should you have orange juice in the morning? Doctor explains who should avoid it

Orange juice doesn’t act the same for everyone, body weight plays a key role, says study

Updated on Jun 4, 2026 03:42 IST

Acne in summer? Dermatologist warns you may be overwashing your face

During summer season, many experience unexpected breakouts.

Updated on Jun 3, 2026 15:24 IST

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