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PAGE 30

Does drinking coffee make you feel anxious? Doctor shares how to prevent it

Published on Jun 8, 2026 12:45 IST

Read more to find out why coffee makes you jittery and anxious.

Gastroenterologist shares 6 reasons for the rise in colon cancer in young women

Paying attention to warning signs is crucial for early detection.

Published on Jun 8, 2026 12:44 IST

Diarrhoea after gallbladder removal is common: Doctor suggests what helps

Fortify your diet with prebiotics and some probiotics to help get things back to normal over time. (Freepik)

Updated on Jun 8, 2026 11:01 IST

Heatwaves causing muscle cramps? Experts share when it's more than dehydration

Muscle cramps are a common symptom of dehydration.

Published on Jun 8, 2026 10:47 IST

Lifestyle expert shares why women need a holistic mind-body approach for PMOS

Lifestyle patterns like nutrition, movement, sleep and stress levels need to be regulated for PMOS treatment.

Published on Jun 8, 2026 10:35 IST

Neurologist shares early warning signs of brain tumours that people often ignore

Early warning signs of brain tumours that people often ignore.

Published on Jun 8, 2026 10:10 IST

Doctor explains why food poisoning cases rise during summer and monsoon…

Food poisoning is not always a mild health issue, cautions Dr Tandon.

Updated on Jun 8, 2026 09:54 IST

Common period hygiene mistakes women often ignore

Common period hygiene mistakes women often ignore.

Published on Jun 8, 2026 08:58 IST

Best drinks for weight loss that may help boost metabolism and control cravings

Best drinks for weight loss that may help boost metabolism, improve digestion, and control cravings.

Published on Jun 8, 2026 08:24 IST

Neurosurgeon debunks 4 common myths on World Brain Tumour Day 2026

Not all headaches are a sign of brain tumour.

Updated on Jun 8, 2026 08:07 IST

Doctors reveal 7 subtle brain tumour symptoms people often mistake for stress

A brain tumour is not always cancerous.

Updated on Jun 8, 2026 08:06 IST

Protein for parents: Nutritionist shares 4 high-protein vegetarian sources

Protein is essential for healthy ageing.

Published on Jun 8, 2026 07:24 IST

Neurologist reveals early signs of multiple sclerosis: Fatigue, weakness…

Like any disorder, early detection of MS helps slow down its progress more effectively.

Updated on Jun 8, 2026 07:05 IST

Losing muscle after 30? Orthopedic surgeon suggests 3-step plan to regain muscle

Do you start losing muscle mass after 30?

Published on Jun 8, 2026 06:00 IST

Have you ever felt sleepy after having an energy drink? Maryland doctor explains

Caffeine in energy drinks can stimulate us, but does not provide real energy, shares Dr Sood.

Updated on Jun 8, 2026 05:42 IST

Kareena Kapoor's trainer suggests 10 home gym equipment to improve your health

Best home gym equipment to work out in the comfort of your home.

Published on Jun 8, 2026 05:31 IST

Malaika Arora is ‘killing it’ in her 50s at the gym in new workout videos. Watch

Malaika Arora trains at the gym.

Published on Jun 8, 2026 04:00 IST

Doctor shares 5 daily habits that support healthy blood vessels and circulation

Eating nitrate-rich foods like spinach can improve blood flow and maintain vascular health.

Published on Jun 7, 2026 14:07 IST

Work boundaries for wellness: Experts explain how they prevent burnout at office

Stating boundaries is important at workplace.

Updated on Jun 7, 2026 10:39 IST

Neurologists reveal brain tumour warning symptoms many people mistake for stress

Neurologists explain how to spot brain tumour symptoms early.

Published on Jun 7, 2026 09:12 IST

Fitness trainer shares how your body changes when you walk 10,000 steps daily

Walking is an underrated form of exercise.

Published on Jun 7, 2026 08:32 IST

Woman who lost 35 kg in a year reveals 6 ‘boring’ habits that actually worked

Consistency over perfection helped Shavy lose 35 kg in a year.

Published on Jun 7, 2026 08:17 IST

Shaving or waxing too often? How hair removal affects skin microbiome

Shaving leaves minor cuts and bumps.

Updated on Jun 7, 2026 08:06 IST

Watching too many reels? Doctor warns how short videos harm your eyes

Viewing short form content online has changed the way eyes function.

Updated on Jun 7, 2026 05:22 IST

Doctor shares a superfood that can protect the heart and strengthen bones

Read more to find out which superfood it is!

Published on Jun 6, 2026 15:28 IST

Can low blood cholesterol increase dementia risk? Heart surgeon explains

Read more to find out whether low cholesterol is linked to cognitive decline.

Published on Jun 6, 2026 14:36 IST

Unexplained nausea and vomiting? Neurologist explains link to brain

If you are vomiting and experiencing nausea without any apparent cause, chances are that the cause can be traced back to neurological health.

Published on Jun 6, 2026 13:22 IST

What should be in your mental health kit? Psychiatrist recommends

If you are feeling low, consider following some of the techniques from the mental health toolkit.

Updated on Jun 6, 2026 12:28 IST

Oncologist shares 6 tips to resume work and normal life after cancer treatment

Many cancer survivors can gradually return to work and normal life after treatment is over.

Published on Jun 6, 2026 12:27 IST

Fitness coach shares smart ways to eat mangoes in summer to prevent weight gain

Check out how you can eat mangoes without gaining weight.

Updated on Jun 6, 2026 10:02 IST

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