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health

PAGE 32

Bored of chia seeds? Nutritionist shares 3 high-fibre alternatives to try out

health
Published on Jun 26, 2026 10:45 IST
Read more to find out three fibre-rich options to add to your diet.

Doctor explains why every aspiring dad should get a fertility health check

Why every aspiring dad should get a fertility health check.
health
Published on Jun 26, 2026 10:41 IST

Longevity doctor explains hormone burnout: Why you are exhausted, gaining fat…

Hormones have a significant role in causing burnout.
health
Updated on Jun 26, 2026 08:36 IST

Oncologist reveals 6 cancer symptoms often mistaken for common health issues

Cancer symptoms often mistaken for common health issues.
health
Published on Jun 26, 2026 07:54 IST

Physician explains how dehydration affects focus, memory, mood and productivity

How dehydration silently affects focus, memory, mood and productivity.
health
Published on Jun 26, 2026 07:53 IST

Not brushing teeth at night? Doctor warns it can increase heart disease risk

Read more to find out why brushing your teeth regularly is important!
health
Published on Jun 26, 2026 07:23 IST

Struggling with sleep? Oncologist warns it could boost your cancer risk

The oncologist underlines that every night, our brain releases melatonin that repairs damaged DNA, controls abnormal cell growth, and reduces cancer-driving hormones.
health
Updated on Jun 26, 2026 07:11 IST

Experiencing joint pain and stiffness? Doctor shares 5 supplements that helps

Joint pain and stiffness are very common lifestyle issues that can be helped with the right supplements.
health
Updated on Jun 26, 2026 05:11 IST

Why do statin users still have heart attacks? Heart surgeon explains

Dr Jeremy stresses that various lifestyle factors, such as tobacco use, poor sleep, and physical inactivity, contribute to this internal damage.
health
Published on Jun 26, 2026 05:08 IST

Vishnu Vishal reveals he has autoimmune condition for the last 3-4 years

Vishnu Vishal spoke about his medical condition and the side effects of the prescribed medication.
health
Updated on Jun 25, 2026 18:07 IST

C-section mom lost 32 kg in 11 months with these beginner-friendly exercises

Deepti Harshana shares effective postpartum workouts for moms to lose weight.
health
Published on Jun 25, 2026 15:34 IST

Speech language pathologist shares early aphasia signs one should never ignore

People with aphasia can have difficulty putting words together.
health
Updated on Jun 25, 2026 13:35 IST

Fitness coach shares recipe for coffee chia yoghurt bowl with caramelised dates

Read more to find out the full recipe!
health
Updated on Jun 25, 2026 13:33 IST

Doctor shares a superfood combo that can nourish your skin from within

Read more to find out why this combo works!
health
Published on Jun 25, 2026 13:29 IST

Loneliness may harm the brain almost as much as smoking, warn neurologists

Social isolation impacts brain health, increasing the risk of cognitive decline.
health
Published on Jun 25, 2026 13:19 IST

Doctor shares lifestyle habits that lower risk of kidney disorders…

EVeryday habits play a major role in maintaining kidney health.
health
Updated on Jun 25, 2026 12:12 IST

No Hair Transplants, Pills or Toupees. Meet The Men Embracing Baldness.

Reddit’s r/bald subreddit page is the community’s high-fiving, shaka-throwing town square. Founded in 2011, it now has almost half a million followers and 1.2 million weekly visitors.
health
Published on Jun 25, 2026 11:56 IST

Fitness expert suggest smarter alternatives to cardio for better results

Cardio is often considered one of the most effective forms of workout for weight loss.
health
Published on Jun 25, 2026 11:53 IST

Why do we sometimes feel worse after waking up from a nap? Doctor explains

To feel well-rested after a nap, timing it right is important, shares Dr Sood.
health
Updated on Jun 25, 2026 11:05 IST

Charcoal to oil pulling: Dentist reveals which whitening hacks actually work

Viral teeth whitening hacks that works.
health
Published on Jun 25, 2026 10:58 IST

Do almonds improve memory? 5 questions on intake, benefits and precautions

Almonds are tiny nutritional powerhouse, full of healthy fats, fibre, and vitamins.
health
Published on Jun 25, 2026 10:56 IST

Working out everyday yet the scale refuses to budge? Fitness coach shares why

Read more to find out four common weight loss mistakes hindering progress.
health
Published on Jun 25, 2026 10:54 IST

Can people with lung disease safely travel to high altitudes? Doctor reveals

For those already living with a respiratory condition, the prospect of travelling to high altitudes can feel even more daunting.
health
Published on Jun 25, 2026 10:19 IST

Therapist shares 6 digital detox habits that actually work for GenZ

Digital detox habits that actually works for GenZ.
health
Published on Jun 25, 2026 09:38 IST

Woman shares the 4 weird migraine hacks that helped her: Eating salty fries

Read more to find out the hacks that help with migraine pain.
health
Updated on Jun 25, 2026 09:35 IST

Healing after childbirth: Gynaecologist shares postpartum diet tips

Postpartum mothers need to priortise their diet.
health
Published on Jun 25, 2026 09:31 IST

Can toothpaste cause cancer? Raipur-based oncologist debunks myth

Toothpaste contains SLS which can be an irritant for some sensitive people.
health
Updated on Jun 25, 2026 09:31 IST

Cricketer Axar Patel reveals how he went from 'worst diet’ to healthier routine

Axar Patel reveals protein first habit that transformed his morning routine.
health
Published on Jun 25, 2026 08:08 IST

High blood pressure readings at the doctor's clinic? Heart surgeon explains why

Read more to find out what is white coat syndrome!
health
Published on Jun 25, 2026 08:07 IST

Using AI every day? Know how to protect your independent thinking

You lose critical thinking skills when you use AI routinely.
health
Published on Jun 25, 2026 07:20 IST
Home / Lifestyle / Health
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