Health

PAGE 33

Should you wash chicken or not? Qatar food safety officer reveals truth

Updated on May 06, 2026 02:15 pm IST

If there is visible dirt, blood or feathers on the chicken, it is okay to wash it while following precautions. (Unsplash)

‘Sleep is king’: Heart surgeon ranks the best habits for long term heart health

Cardiovascular surgeon Dr. Jeremy London ranks heart health habits.(Pexel)

Published on May 06, 2026 11:20 am IST

HT Health Talk: Is there a minimum age for Ozempic? Bengaluru doctor explains

GLP-1 receptor agonists, including Ozempic and Wegovy, are effective for weight loss but carry risks.(Shutterstock)

Updated on May 06, 2026 08:19 am IST

Using eye mask while sleeping? Doctor shares 4 major risks

Do you frequently wear an eye mask? Know if it is a red flag for your health or not. (Picture credit: Pexel)

Updated on May 05, 2026 08:51 pm IST

London doctor shares mango gut shot recipe loaded with fibre and polyphenols

Dr Rupy Aujla's mango gut shot can be prepared in minutes. (@doctors_kitchen/Instagram)

Published on May 05, 2026 08:08 pm IST

Are you dehydrated? Doctor shares 5 signs people often miss

Drink water to prevent dehydration. (Picture credit: Pexels)

Updated on May 06, 2026 12:10 pm IST

Doctor explains why sleeping for 4 hours can feel more refreshing than…

If one sleep for four hours they are likely skipping deep sleep, shares Dr Sood. (Unsplash)

Published on May 05, 2026 06:13 pm IST

Are you eating watermelons wrong? Doctor shares one big mistake

Watermelon is a summer staple, beloved for its hydrating juciness. (Picture credit: Pixabay)

Published on May 05, 2026 05:34 pm IST

Asthma worsens around 2-4 am at night? Pulmonologist explains why this happens

Know why asthma flares up in the middle of the night. (Picture credit: Shutterstock)

Updated on May 05, 2026 03:51 pm IST

Oncologist reveals if deep-frying creates greater cancer risk than air-frying

Air-frying food does not automatically make it a healthy option, explains Dr Sharma. (Pexel)

Updated on May 05, 2026 03:35 pm IST

Can regular use of inhalers lead to addiction? Lucknow doctor busts asthma myths

World Asthma Day 2026: Inhalers are safe and essential for management, not addictive, as per a doctor.(Shutterstock)

Published on May 05, 2026 03:33 pm IST

Respiratory physician explains how to distinguish seasonal allergies from asthma

Ways to differentiate between asthma and seasonal allergies.(Pexel)

Published on May 05, 2026 02:48 pm IST

Pulmonologist explains how parents can manage asthma in children

Asthma is common in children, too. (Picture credit: Freepik)

Published on May 05, 2026 02:46 pm IST

Kangana Ranaut urges healthy eating, calls for colourful, seasonal plates

Kangana Ranaut advocates for local eating and colourful diet for better health. (Instagram/@kanganaranaut)

Published on May 05, 2026 02:02 pm IST

Chennai fitness coach shares 6 easy steps to reduce bloating…

Regular exercise goes a long way to reverse bloating, shares Raj. (Pexel)

Updated on May 05, 2026 12:58 pm IST

Pool days ahead? Doctor reveals the one haircare step you shouldn’t skip

Haircare routine you should follow before swimming.(Unsplash)

Updated on May 08, 2026 04:20 pm IST

Doctor decodes ways anxiety shows up in your body, from fatigue to aches

Ways anxiety shows up in your body.(Unsplash)

Updated on May 05, 2026 09:48 am IST

Oncologist reveals there is no 'safe alcohol limit’ for cancer risk

Find out why there is no safe level of alcohol. (Picture credit: Unsplash)

Updated on May 04, 2026 09:38 pm IST

Can't sleep well? Doctor reveals 3 bedtime mistakes that are ruining your sleep

Know which habits are responsible for creating sleep-related disruptions. (Picture credit: Shutterstock)

Published on May 04, 2026 07:31 pm IST

Are you eating bananas wrong? Gastroentrologist shares 2 common mistakes

Banana is a good source of potassium.(Shutterstock)

Published on May 04, 2026 06:12 pm IST

Dermatologist shares 7 popular skin treatments you should know about

Popular skin treatments for glowing skin.(Unsplash)

Published on May 04, 2026 05:49 pm IST

Dietitian ranks popular sweeteners on a scale of 1 to 10: Monk fruit to jaggery

Shweta J Panchal says that many 'natural' sweeteners like brown and coconut sugar are no better than white sugar. (Freepik)

Published on May 04, 2026 05:14 pm IST

Cardiologist warns 'normal' fatigue in your parents may be sign of heart disease

Elderly fatigue and reduced activity may suggest heart conditions, not just ageing, says Dr S Nagendra Boopathy. (Freepik)

Published on May 04, 2026 05:12 pm IST

Oncoplastic surgeon shares reasons behind rising breast cancer risk and signs

Reasons why breast cancer is rising in young women and signs to look for.(Unsplash)

Published on May 04, 2026 04:20 pm IST

Quote of the day John Abraham: 'Salman Khan, Ajay Devgn have beautiful bodies'

John Abraham in 2011 praised veteran actors for their fitness.(Photo: Instagram)

Published on May 04, 2026 04:19 pm IST

Tamil Nadu policeman shares workout and diet secrets for fit body: Running…

An Instagram post showcases a Tamil Nadu policeman's disciplined fitness and diet regimen. (Instagram/fit.blog.by.jc)

Published on May 04, 2026 03:43 pm IST

Why Australian fitness coach says ‘eating more, not less’ is key to weight loss

Hannah Button shares secrets to effective weight loss without harsh calorie restrictions. (X/@@hannahapexfit)

Published on May 04, 2026 01:36 pm IST

Are you getting enough protein in your diet? Expert compares natural sources vs supplements

Most gym goers depend on protein supplements to improve their physique(Shutterstock)

Published on May 04, 2026 11:00 am IST

Is your age 25-45? Harvard gastroenterologist shares 8 habits to start today

Healthy habits now can reduce diabetes and heart disease risk later, says Dr. Sethi. (Pixabay)

Published on May 04, 2026 09:28 am IST

Mallika Sherawat shares secret to her flat stomach at 49: 'I built this body...'

Mallika Sherawat showcases that discipline and a holistic approach are essential for maintaining fitness and achieving body goals as one ages. (Instagram/ mallikasherawat)

Published on May 04, 2026 09:19 am IST

SHARE

Copy

Whatsapp Twitter Facebook Linkedin

31
32
33
...

Home / Lifestyle / Health

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On